Finding inspiration of new recipes on your new diet can be very difficult, there are thousands of blogs online who provide different types of nutrition blogs.
It can be very daunting and overwhelming due to the amount of sub categories like Paleo, Keto, Vegetarian… The list goes on!
Fear not! We have listed the top blogs around the world who can help you with research in these sections.
This article covers the top blogs for people who are interested in the different diet blogs or can’t decide what type of niches they would like to do more research in.
We asked the nutrition blogs experts about what inspired them to create their blogs and other questions to highlight why they stand out from the thousands of blogs on the internet.
We have broken down the blogs in their respective areas so what are you waiting for? Carry on reading to find out the best out there!
Before jumping in, why not check out our Level 4 nutrition and weight management course!
Paleo Nutrition Blogs
If you are interested in the Paleo diet, an ancient diet that mainly focuses on unprocessed foods. These are the best Paleo blogs and these experts highlight the perks of this popular trend.
1. Hope Pearce from lovefoodnourish.com
Instagram: @lovefoodnourish
Hope is from New Zealand and has worked in the natural health industry for 11 years and ran her own private practice for 5 years in Auckland, New Zealand.
Her recipes are dairy, gluten and some recipes are paleo friendly which not only means it’s amazing, her recipes create freedom for those on supposed ‘restrictive’ diets. It’s definitely a paleo blog you would want to follow.
Here’s what she had to say about nutrition blogs and blogging in general:
What inspired you to start lovefoodnourish.com?
While running my naturopathic clinic many clients had food intolerances and health issues associated around them.
The most common intolerances coming back after testing clients were gluten and dairy. Although there were many gluten free blogs out at the time many of my clients they struggled to find recipes that were both gluten and dairy free, without any refined ingredients.
We have challenges with these foods in my family, most of our meals are gluten and diary free. I started my blog to share my love of cooking and nutrition.
I wanted to help people struggling with certain dietary needs to find recipes that were easy but still tasty.
What would you say is the biggest challenge about nutrition blogging?
As a qualified Naturopath one of the biggest challenges about nutrition blogging is that I know only too well that when it comes to diet that there is no one size fits all.
Everyone is different and what works for some does not work for others and some need to follow a specific diet.
Trying to provide information around this from an online approach can be tricky as people many are looking for one set diet that will fix their health issues.
While this can be the case for some it is not the case for everyone and it is a bit of a balancing act when writing about certain diets and their health benefits.
For example just because my recipes are gluten free, dairy free or many are Paleo does not mean I think everyone should follow this diet strictly to a T.
We all need to eat what works for us as individuals as opposed to following any strict regime just for the sake of it.
2. Irena Macri from irenamacri.com
Instagram: @irenamacri
Irena Macri has nutrition blogs who shares healthy and nutritious recipes with a focus on vegetables, paleo friendly and gluten-free diets.
She has released 3 amazing cookbooks about the Paleo diet, no need to say she’s definitely an expert in the Paleo diet! Irena has one of the most diverse paleo blogs out there!
Here’s what Irena had to say:
What inspired you to start irenamacri.com?
I first launched my website (Eat Drink Paleo at the time) almost 7 years ago because I wanted to demystify the paleo diet and show how versatile and delicious this way of eating it.
There weren’t that many dedicated blogs at the time, so I wanted to share what I know about the paleo diet, nutrition and healthy living to help others on the same journey.
Food became the focus of the blog and over the years, it has evolved to feature all sorts of healthy recipes (paleo and non-paleo).
What would you say is the biggest challenge about nutrition blogs?
The everchanging landscape and diet trends and all the conflicting information that comes with it.
It is so easy to get distracted by what everyone else is doing and want to switch your own philosophy and direction just because a new diet has become popular.
For me, it’s been more about my own evolution and what I have learnt over the years and luckily I have found what really works, so I am sticking with it.
Today, I would say that my blog and what I share with my audience is paleo inspired but isn’t always super strict.
3. Caroline from oliveyouwhole.com
Instagram: @oliveyouwhole
Caroline has nutrition blogs. She has one of the best paleo blogs from around the world who has a number of recipes that are paleo friendly for all ages.
Caroline has completed 8 rounds of Whole30! Now with a better understanding of what makes us healthier, Caroline creates meals for those striving to eat clean, whether Paleo or Whole30!
Here’s what she had to say:
What inspired you to start oliveyouwhole.com?
We switched to a Paleo lifestyle in 2014, and I immediately wanted to share what we were learning! I started Olive You Whole and now I share recipes and resources to make healthy living easier!
What would you say is the biggest challenge about nutrition blogging?
The biggest challenge for me is trying to post ALL of the blog post ideas I have!! There are too many! :
4. Teffy from sprinkleofgreen.com
Instagram: @sprinkle_of_green
Teffy from sprinkleofgreen has a nutrition blogs who provides delicious recipes that will inspire your paleo needs.
She’s a qualified nutritionist which shows that she knows what she is talking about!
She’s creative with her recipes to suit all dietary types.
Here’s what she had to say:
What inspired you to start sprinkleofgreen.com?
I started the blog to fulfil my dream of creating a community that empowered people to take control of their wellbeing by cooking delicious and wholesome foods.
What would you say is the biggest challenge about nutrition blogging?
The biggest challenge is the amount of misinformation being spread by unqualified professionals, which in the age of social media is super abundant! I champion science based nutrition, so keeping up to date with the latest research is crucial and also time consuming – but super rewarding!
5. Julianne from paleozonenutrition
Twitter: @juliannejtaylor
Julianne has one of the most varied nutrition blogs as she post different areas in nutrition. From the paleo diet to weight loss.
She’s really in to fitness and provides tips and health advice for those people who are interest in paleo blogs.
Here’s what she had to say:
What inspired you to start paleozonenutrition.com?
I started it to communicate what I had learned about nutrition to anyone who might be interested, however specifically to some of my current email list, a more permanent way of keeping newsletter content in one place. Also it helped me research and clarify the facts of nutrition topics I found interesting.
What would you say is the biggest challenge about nutrition blogging?
The hardest part is keeping up content. Researching and writing takes a lot of time.
6. Ailsa from foodtofeelgood.com
Instagram: @foodtofeelgoodblog
Ailsa creates mainly plant based recipes and can focus on paleo diets as well.
She has one of the best top blogs around the internet as she is an integrative nutritionist with a passion for creating recipes that are free from artificial free and refined sugar free.
This nutrition blogs is something you need to follow if you are interested under the paleo diet niche.
Here’s what she had to say:
What inspired you to start foodtofeelgood.com?
I’ve always loved food and cooking, but was pretty discouraged when I had health issues that called for removing things like gluten and dairy from my diet.
Once I felt so much better, though, I knew it was worth eliminating them for good, and it led me to experiment with removing other things like refined sugars and grains.
I realized that eating this way didn’t mean I had to give up good food – if anything it made food so much better!
I wanted to take my knowledge to the next level so I got my master’s degree in Nutrition to learn more about the power of food and health and so I could help other people overcome their own health challenges.
Creating delicious and healthy dishes from real foods became a new hobby for me and when I realized I enjoyed taking pictures and writing about good food, Food to Feel Good was born.
What would you say is the biggest challenge about nutrition blogging?
I think the biggest challenge is that you can’t make everyone happy and give completely individualized nutrition advice through a blog.
I’m all about listening to your unique body and eating for your health needs, but that means experimenting, and many people just want a quick fix.
The other challenge is time, because putting a single post together requires a lot of it. I made myself a promise that Food to Feel Good is only supposed to be fun for me, so if it ever gets stressful I take a step back and revisit it when the creative energy and tasty ideas call.
Keto Nutrition Blogs
The keto diet nutrition is a growing trend around the world. The high fat, moderate protein and low carb diet emphasises you can replace carbs with alternative methods.
If you are interested in finding further recipes that are Keto friendly then you are in the right place for it.
Below is the nutrition blogs of the Keto niche.
7.Katrin Nürnberger from sugarfreelondoner.com
Instagram: @sugarfree_londoner
Katrin Nürnberger blog consists of fantastic recipes that are Keto friendly approach with a sugar free concept of recipes.
Her recipes are often low in carbs, use natural ingredients and tastes delicious! What’s not to love?! Living in London, she has one of the best nutrition blogs UK
Here’s what Katrin had to say:
What inspired you to start sugarfreelondoner.com?
A few years ago, I became really ill with a chronic inflammatory condition called interstitial cystitis.
After cutting all sugars out of my diet, my symptoms disappeared within a week. Sugar creates inflammation in our bodies, and curbing your carb intake can have a powerful positive impact on your health.
It’s been shown that it can reverse Type 2 Diabetes! I started the blog to show people that it’s possible to eat sugar free and, by swapping out a few ingredients with healthier options, still enjoy all the food they love.
What do you enjoy the most about Keto nutrition blogging?
I feel very lucky to be able to create delicious food (and eat it) for a living.
However, the best thing about my job is talking to and helping people who also feel passionate about eating low carb and sugar free.
To know that my recipes are enjoyed by others, that makes me really happy.
8. Martina from ketodietapp.com
Instagram: @ketodiet_app
If you wanted an app designed for all your keto needs then Martina and her company Ketodietapp are key for achieving your keto goals!
Due to her success of her app, she’s also got a brilliant blog which not also provides keto friendly recipes but her blogs explained for beginners as well.
This is by far one of the best nutrition blogs for readers across the world.
Here is what she had to say:
What inspired you to start ketodietapp.com?
My health condition was what inspired us to start the KetoDiet project which includes our website, the KetoDiet app and my cookbooks.
In 2011 I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid.
I was struggling with weight gain and I was always tired. That’s when I decided to quit sugar, grains, and processed foods, and I started following a low-carb diet.
What started as a personal project became one of the biggest resources for low-carb and ketogenic lifestyle.
Currently we work with several recipe developers to provide healthy low-carb recipes on a daily basis.
We also work with medical professionals to ensure that any health information on our website is up-to-date and accurate.
What do you enjoy the most about nutrition blogging?
I’ve always been passionate about food and nutrition and I consider myself very fortunate because I get to do the job I love.
That includes everything from keeping up to date with the latest research and sharing it with our readers in easy-to-follow guides, to developing new recipes and interacting with our readers on social media.
9. Allie from vigoritout.com
Instagram: @vigoritout
Allie is a Certified Personal Fitness Trainer who is also certified in Pregnancy Nutrition and Childhood Nutrition and Cooking from Standford University.
This nutrition blogs definitely needs to be short listed as one of the best keto friendly recipes out there!
Here’s what she had to say:
What inspired you to start vigoritout.com?
I was inspired to start vigor it out after having my second baby and starting up teaching Post partum mommy and me exercise classes.
I was set on staying home with my kids full-time, Making an income, And continuing to share my post partum fitness and nutrition knowledge with as many moms as I could!
Suddenly the blog vigor it out was born!
What would you say is the biggest challenge about nutrition blogging?
I feel the biggest challenge about nutrition blogging is keeping up with the diet fads. It’s easy to incorporate new ingredients that are found to be exceptionally healthy into delicious recipes.
However at times keeping Up with the most popular diet fad and sharing recipes and tips to go along with it can be a challenge.
10. Priya from ketoforindia.com
Instagram: @priyaurora
Priya should be an inspiration to us all when it comes to losing weight. Her dynamic approach of the keto diet has provided many of her clients an improved balanced and healthy lifestyle.
She takes care of her clients and guides them through a step by step guide in how to live keto.
This is definitely a nutrition blogs you would need to follow.
Here’s what she had to say:
1) What inspired you to start ketoforindia.com?
The inspiration came from my own body transformation. I had put on as much as 100 kg weight, which bothered me in my personal as well as social life.
I suffered from a low-esteem which brought me to a point where I had to make a choice –either carry on with what I was or act and change things for good.
Instead of walking the well-trodden path, I chose to venture into the world of Keto. Initially, it was hard for me to adapt to Keto lifestyle as I was not very versed with how Keto diet worked.
But it paid off well at the end.
I lost about 38 kgs in just six months and got back in perfect shape.
Anyone who knew me would be wonderstruck to see my transformation. The only question that resounded afterword was how I did it.
I was able to guide and help several of my close friends. Soon I realized there were several others other there like me who were seeking help to come out of the misery overweight and unfit bring with it.
This very notion inspired me to take this initiative to the masses and make it available to everyone who wanted to lose weight by switching to a Keto diet.
And, starting a website that guides people at every step during their weight-loss journey was the first step in this direction.
That’s how my journey with ketoforindia.com began. I must say, the response I have received is incredible.
2) What do you enjoy the most about nutrition blogging?
Nutrition blogging is something that gives me the opportunity to make positive changes in the health and overall lifestyle of people who are not able to enjoy their life due to overweight or other nutrition related health issues.
It gives me a sense of satisfaction to make an impact in their lives and a drastic change in their health by suggesting them proven nutrition tips.
Healthy eating habit promotes fitness and overall well-being which is vital in today’s stressful times.
I find myself fortunate to have found the Keto diet and make the right choice by switching to the Keto lifestyle.
This enabled me to not only help myself but hundreds of others with my custom diet plans that suit their lifestyle and food preferences.
To be able to make a positive change in someone’s life is one of the best gifts you can give to the world.
Nutrition blogging gives me the opportunity to positively impact lives of people who are overweight or suffer from weight-related health issues.
I insist everyone out there to follow healthy eating habits which are vital in determining your overall well-being. Everyone is different in lifestyle and body type, therefore I suggest dietary tips tailored to benefit an individual the most.
Vegan Nutrition Blogs
Being vegan is the cool in thing right?! These vegan bloggers have created amazing recipes when some people may say that vegan recipes are dull and boring.
These brilliant bloggers have created recipes to not only suit vegans but to attract people to the vegan culture.
If you are trying to cut down eating meat or looking for plant based recipes, you are in the right place.
These are the best nutrition blogs under the Vegan recipe niche are listed below:
11. Rhian from rhiansrecipes.com
Instagram: @rhiansrecipes
Rhian has one of the top nutrition blogs in the UK who creates fantastic vegan, gluten-free recipes.
Including healthy comfort food and naturally sweetened desserts using plant-based ingredients.
She has a great following on social media and her healthy vegan recipe blog is insightful and creative.
Here’s what she had to say:
What inspired you to start rhiansrecipes.com?
I was diagnosed with ulcerative colitis in 2015. After having to overhaul my diet, I decided to take matters into my own hands and try to recreate those foods I missed in a way that would suit my new diet.
I discovered that I loved experimenting with cooking for alternative diets.
As I discovered these new recipes, I felt a compulsion to share them with others in similar situations. So, harnessed by the power of the internet, I became excited by the possibility of being able to share them with people all over the world.
I started my blog because I wanted to banish the feelings of overwhelm, frustration and isolation that come with leading an alternative diet, and wanted to create a community where those people could feel at home.
What one piece of advice would you give to an aspiring nutrition blogger?
I would say that it’s important to make sure you are writing your blog about a topic that you really love and that you would enjoy posting about even if you weren’t getting any traffic or money.
This is because you will need to consistently create a lot of content for a long time before your blog will take off. If you don’t enjoy it at the beginning you will soon become unmotivated and unlikely to continue.
12. Siobhan from veganbabelife.co.uk
Instagram: @veganbabelife
Siobhan has an amazing nutrition blogs UK which promotes not only her vegan recipes but vegan products in general!
Her blog is great for someone who wants to know more about veganism and different restaurant options out there in Brighton and around the UK! Here’s what she had to say:
What inspired you to start veganbabelife.co.uk?
I guess what inspired me was the dramatic change in my lifestyle. Starting over as a vegan was a very transformative experience and I wanted to share that and also help people.
I share my experiences, tips, recipes and useful info on my site and social media to help vegans and also those thinking about a more plant based lifestyle.
What one piece of advice would you give to an aspiring nutrition blogger?
Be true to yourself. And let your followers see you eat pizza as well as kale, it’s all about balance.
13. Marly McMillen from namelymarly.com
Instagram:@namelymarly
Marly McMillen approaches a nutrition blogs slightly differently to most vegan bloggers.
Her recipes are not only for vegans, but for people who are thinking of going in to veganism that are easy, accessible and affordable.
She has an amazing cookbook if you are definitely interested in becoming vegan.
Here’s what she had to say:
What inspired you to start namelymarly.com?
I originally started my blog to encourage a more creative, authentic approach to life, including embracing a vegan diet.
What one piece of advice would you give to an aspiring nutrition blogger?
Sometimes we are so involved on the “how” because we’re working hard to create a prescription for our audience that is craving an exact formula.
However, when it comes to blogging, one of the best gifts you can give yourself is a really powerful WHY. Why are wanting to be a nutrition blogger?
Most often the answer is to help others — especially those in need — to step up to a better life. It’s that big WHY that will keep you going day after day when things get tough
14. Adele Halsall from everythingspeachy.co.uk
Instagram: @adelehalsall
Adele has a passion for anything that is plant based! In her nutrition blogs you can find her favourite recipes, ingredients and brands.
Her vegan nutrition blog promotes the importance of living a plant based lifestyle not only with food, but with vegan products as well.
Here is what she had to say:
What inspired you to start everythingspeachy.co.uk?
Around 2013 I was inspired to switch to a more plant-based lifestyle with the intention of improving my skin and my overall health.
As well as overhauling my post-student lifestyle of cheap processed foods and late nights, I also began to learn more about nutrition and, more specifically, how eating more plants could lead to some incredible benefits.
Sure enough, the more I experimented with whole plant foods, the better I felt. Soon afterwards I began to learn more about the ethical and environmental impact of consuming animals, which led me to go full vegan in 2014.
During my journey of transition (and ever since) I have learned more and more about food – what makes me feel good and what doesn’t – as well as discovering a whole host of new independent food brands and healthier alternatives that I didn’t know about before.
Early on in my journey I would think, “There has to be a way to tell everybody about these!”.
Some of the swaps were so simple, I couldn’t believe more people weren’t talking about them, or giving these smaller brands the attention they deserved.
Finally in 2016, I got my act together and created Everything’s Peachy, where I now write about my favourite brands and pantry staples, and share recipes, advice and stories.
What one piece of advice would you give to an aspiring nutrition blogger?
First off I would say lead with your own story, as that’s always going to be the most inspiring thing to others.
However, you need to be clear when speaking anecdotally that you ARE only speaking anecdotally.
Lots of bloggers & vloggers have got into trouble for promoting certain nutrition habits without actually having a certified qualification.
On that note, you should back up any claims with links to scientific studies, or get a quote from a registered nutritionist/dietician, if you’re not one yourself.
I don’t believe you need to be a professional to share your own story – healthy living should be accessible to all.
But you DO have to take responsibility for your words and ensure you don’t give out any false information that could have negative consequences.
15. Alberto and Iosune from simpleveganblog.com
Instagram: @simpleveganblog
Alberto and Iosune have created one of the nutrition blogs which contain recipes that are so simple to follow!
They are very studious in the way they create the recipes as they do not publish the recipe until it’s perfect!
Here’s what they had to say:
What inspired you to start simpleveganblog.com?
When we decided we wanted to go vegan, it was hard to find recipes with easy to find ingredients, simple cooking methods and quick to make.
We thought it was a good idea to start sharing simple recipes to help people go vegan and live a healthier lifestyle.
What one piece of advice would you give to an aspiring nutrition blogger?
Be patient and focus on one thing at a time.
16. Marsha from worldwithinher.com
Instagram:@worldwithinher
Marsha has a blog where not only she reviews vegan restaurants, she also creates a platform of promoting a vegan lifestyle to others who may want to follow suit.
Her blog is one of her many platforms she has and often uses social media in order to share her voice to her followers.
She has one of the most varied of nutrition blogs and it’s definitely worth a follow for all things vegan!
Here’s what she had to say:
What inspired you to start worldwithinher.com?
It started out of my passion for travel and discovery. First documenting my trip to Thailand so my friends and family had an online diary to see what I was up to.
Worldwithinher has since evolved so much from just being an online journey of my travels!
What one piece of advice would you give to an aspiring nutrition blogger?
Stay away from labels, be passionate and always provide value to your followers/readers!
17. Tomi from vegannigerian.com
Instagram: @vegannigerian
Tomi is a chef from London and often puts her vegan recipes online for the whole world to enjoy. She has a fantastic nutrition blogs UK.
She creates the very best plant based recipes on her Youtube channel so you can follow step by step to create the delicious food.
Using her blog post it created an audience of foodies who always want to try out her recipes.
Here’s what she had to say:
What inspired you to start vegannigerian.com?
I was inspired to start The Vegan Nigerian because I wanted to make veganism accessible to people in my community, whilst showcasing the beauty and diversity of Nigerian cuisine to a wider audience. I wanted to share recipes that were easy to prepare, healthy and creative.
What one piece of advice would you give to an aspiring nutrition blogger?
The advice I would give any aspiring nutrition blogger is to learn as much as you can about your craft and be consistent in sharing your knowledge.
18. Kim from Lifebymslewis.com
Instagram: @life_by_ms_lewis
Kim has one of the nutrition blogs , she creates fantastic recipes from entrées to desserts, it’s no wonder why her blog is on this list.
If you are looking for a plant based diet blog with creative flair, you have come to the right place.
Here is what she had to say:
What inspired you to start lifebymslewis.com?
I was inspired to start the website element of my blogging following my instagram success and lots of people were asking for my opinions on vegan lifestyle in addition to recipes I was posting.
It was a natural progression in a sense, because I care a great deal about the ethical, environmental and health impacts of dietary choices and wanted to offer information that helped those considering switching to a plant based, or vegan diet.
What one piece of advice would you give to an aspiring nutrition blogger?
Expect to spend a lot of time blogging for free, especially in the beginning.
At first it is excited to blog in return for freebies but eventually you need to decide whether you are able to continue doing that if you want to make a career out of it.
Don’t give up, and stay true to your message!
Vegetarian Nutrition Blogs
Being a vegetarian is a great way of living a healthy lifestyle.
It’s been proven to reduce cardiovascular disease and type 2 diabetes. Vegetarian foods are considered to be lower in saturated fats than carnivorous diets.
Here are the best nutrition blogs in the vegetarian niche.
19. Veggymalta
Instagram: @veggymalta
Veggy Malta is a fresh nutrition blogs that promotes healthy food, vegetarian and vegan foods, organic and also free from foods. These could be free from lactose, dairy, gluten, sugar and soy.
Veggy Malta aims to provide individuals suffering from intolerances with the choices they need. If you need any inspiration for vegetarian food recipe blog! They are a fantastic source for this.
Here is what they had to say:
What inspired you to start veggymalta.com?
I had been a vegetarian for some 30 years and now essentially a vegan, so VeggyMalta started as a space for me to try to bridge the vegan / vegetarian community with industry (products, services, retail eateries etc).
It didn’t take long for it to grow into something bigger and now it is a space for various individuals to write and promote this lifestyle.
VeggyMalta’s ethos is to provide people with information. We appreciate that it is hard to switch so we aim to give and support with the tools needed to change.
Also taking into account that many a choosing a flexitarian / reducitarian approach as they feel it is more doable.
What would you say is the biggest challenge about nutrition blogging?
I believe that the biggest challenge bloggers face is sustaining one’s blog / project if one chooses to dedicate oneself completely and not as just a hobby.
Many bloggers will have excellent writing skills and photography skills, yet would not necessarily have the commercial contacts to help them sustain this business model (especially until it generates traction).
Having said this one has to differentiate oneself in this growing market and create a space. Additionally one possibly needs to invest time in creating collaborations and networks with related sites to collectively grow all of which are things one needs to balance out.
20. Nayna Kanabar from simplysensationalfood.com
Instagram: @Simplyf00d
Nayna has one of the nutrition blogs and has released two amazing cook books which can be purchased via her website.
She has a great range in her healthy vegetarian food recipe blog that can be easily made at home!
Here’s what she had to say:
What inspired you to start simplysensationalfood.com?
Being very passionate about food and cooking ,I wanted an online platform to share my recipes so I started blogging.
What would you say is the biggest challenge about nutrition blogging?
I think the biggest challenge about nutrition blogging is that recipes have to be healthy and balanced and made from fresh ingredients.
21.Jac from vegetarianbaker.com
Instagram: @vegetarianbaker
Jac’s nutrition blogs has to be shortlisted as one of the best vegetarian nutrition blogs you can find anywhere online.
Due to a medical condition Chronic Pancreatitis he switched diets to becoming a vegetarian and now part time vegan!
Here’s what he had to say:
What inspired you to start vegetarianbaker.com
I started VegetarianBaker.com to share my vegan and vegetarian recipes with the world. I try to make them as simple as possible for all walks of life and skill levels can do.
I did start the blog when I was vegetarian but a few years later, I did become 100% vegan for health and environmental reasons.
What would you say is the biggest challenge about nutrition blogging?
With the plant based community, you did get a lot of kickback and criticism from people who don’t believe that you can live a healthy and nutrient rich life on a plant based diet.
My blog is open minded and doesn’t push ideals. It is more about sharing recipes that happens not to use animal by products.
22. Kellie from kelliesfoodtoglow.com
Instagram: @food_to_glow
Kellie, an ex-pat American with an insightful nutrition blogs , her blog highlights the different types of vegetarian meals you can create using local British produce.
The fantastic part of Kellie’s blog, she is able to provide alternative to her meat based recipes for vegan and vegetarians!
Here’s what she had to say:
What inspired you to start kelliesfoodtoglow.com?
My job “in real life” is as a professional cancer health educator with a major UK (and no global!) cancer support charity. In this job I teach about eating well during and after cancer treatment.
Many people on my course would ask if there was information online that they could use and also to share with others not able to easily access the kind of information we give.
I decided to start Food To Glow to give readers up-to-date cancer and nutrition information and delicious, nutritious plant-forward recipes that they could easily make at home.
Within a short time I quickly realised that the recipes and advice had a wider audience.
So, over eight years I have built up an index of over 600 healthy, colourful, global food-inspired recipes.
Most people who come to my site have no idea what I do as a day job, but hopefully they are positively influenced by my fad-free, evidence-based approach to health information and try my recipes.
At the core I am still a health educator, but now it has gone beyond the classroom and into peoples’ kitchens.
What would you say is the biggest challenge about nutrition blogging?
Because I have a long history of being a health educator and all-ages health advocate, I don’t feel that I have many challenges as such.
I stick with evidence-based advice and don’t get caught up in the faddier end of nutrition. But nutrition science, especially as relates to disease prevention and treatment, does evolve and of course I need to evolve with it.
For example, for awhile agave was thought to be a preferred sweetener because it was a low-GI substance.
But now we know that free-fructose is damaging to the liver in the longer term, and we don’t recommend it over normal sugar.
But, in the main, I think my main challenge is that there are unqualified but popular people on social media that are influencing peoples’ nutritional knowledge in a potentially detrimental way.
All well-intentioned for the most part. But when you have a platform it is crucial that the messages you are giving are accurate.
The Best Recipe Blogs
Following a healthy meal plan, it’s very difficult to create recipes by yourself.
These are the best healthy eating recipe blog around the world! These are the best nutrition blogs in the Recipe section.
23. Chrissy Carroll from dairyfreeforbaby.com
Instagram: @dairyfreeforbaby
Chrissy Carroll is a vibrant Registered Dietitian blogger and social media enthusiast.
She runs several websites, including Dairy Free for Baby – where she shares dairy free recipes and nutrition information for nursing moms, babies/toddlers, and families.
She has a very detailed nutrition blogs for all ages.
Here what she had to say:
What inspired you to start dairyfreeforbaby.com?
When my son was born, he had several food intolerances – specifically, dairy, soy, and eggs.
As such, I had to cut those out of my diet while I was nursing. It was an eye opener as I realized just how many foods contained one of those three things.
I was already blogging over on another site, and decided to start Dairy Free for Baby as an additional niche site to help other moms going through the same thing.
All the recipes on the site are dairy free, and many are also free of other common allergens (which I try to identify in each recipe).
What do you enjoy the most about nutrition blogging?
I love being able to share helpful, evidence-based information – and delicious recipes of course!
There’s a lot of misinformation in the nutrition world online, so I pride myself on sharing credible info that moms can trust.
Plus, half my job is making and trying tasty recipes – who wouldn’t love doing that for “work”?
24. Andrew from makeitdairyfree.com
Instagram: @makeitdairyfree
Andrew and Larisha created makeitdairyfree.com in September 2018, Their goal is to provide others, whether dairy free out of desire or need, to become one of the best nutrition blogs for everyone.
Whether that’s a healthy eating recipe blog, a menu of dairy free options at their favourite restaurants, or resources in how to make the transition easier.
They hope their nutrition blogs will help you find it all there.
Here’s what they had to say:
What inspired you to start makeitdairyfree.com?
We were inspired to start Make It Dairy Free after seeing a need for the dairy free community to find recipes that taste and remind them of things that they had before allergies or preferences.
Because of our own dietary changes, the site went completely plant based quickly.
We also include information about making the entire recipes free from as many allergies as possible because we know the need for parents who have children with multiple allergies.
What do you enjoy the most about nutrition blogging?
What we enjoy the most about blogging is when people have a chance to test our recipes and write us to tell us how much they or their families truly enjoyed it.
Thanking us for creating a quality, comforting meal or dessert is the greatest reward.
25. Steph from hungryharriet.com
Instagram: @hihungryharriet
Steph has a nutrition blogs which not only provides restaurant reviews across the North West of England, she provides a healthy eating recipe blog that would be suitable for anyone looking for inspiration.
She’s a keen foodie with a great eye for detail.
Here’s what she had to say:
What inspired you to start hungryharriet.com?
Well I enjoyed going out to eat in different restaurants and drinking in different bars so much that I wanted it to have more of a purpose than just making the waistband of my jeans continually tighter haha.
I’ve always loved writing too so I thought combining both of those things would make for a pretty awesome way to spend my spare time.
What do you enjoy the most about nutrition blogging?
I definitely wouldn’t say that many of my restaurant reviews or food recipes sit within the realms of ‘clean eating’ and that’s because I’m a firm believer in striking a balance between health, fitness and indulging in a little of what you love from time to time.
I enjoy helping people see that you can stay fit and healthy and still enjoying exploring new restaurants, trying new foods and sipping a few too many cocktails every now and again.
26. Cassidy from cozypeachkitchen.com
Instagram: @cozypeachkitchen
Cassidy has an abundance of recipes that will suit anyone who is vegan or vegetarian.
As a registered dietitian, her nutrition blogs not only looks delicious, she takes a professional yet fun approach to recipes!
Here’s what she had to say:
What inspired you to start cozypeachkitchen.com?
We moved often when I was a kid and food was the common thread that followed us from state to state.
I was always baking cookies or canning applesauce with my mom and that interest in food inspired me to start a career as a registered dietitian nutritionist (RDN).
I started Cozy Peach Kitchen in order to combine my knowledge as an RDN with my love for comfort food cooking.
What would you say is the biggest challenge about nutrition blogging
My biggest challenge is deciding which nutrition topic to blog about.
There is so much misleading nutrition information and diet trend information on the internet.
Writing well-researched science-backed articles take time, so I need to determine where my expertise will be most valuable and choose the topics that are most pressing to my readers.
27. Steph from gratefulgrazer.com
Instagram: @gratefulgrazer
Steph is a registered dietician with a nutrition blogs that makes her readers aware how important sustainability is.
Steph always creates new recipes and wants to make sustainability easier for everyone! All her recipes look amazing!
Here’s what she had to say:
What inspired you to start gratefulgrazer.com?
I used to work as a clinical dietitian in a cancer treatment center, where one of my responsibilities was to develop healthy recipes for my patients.
This experience taught me so much about the power of nutritious food, so I wanted to share my recipes with a wider audience on my blog, Grateful Grazer.
What do you enjoy the most about nutrition blogging?
I love that I get to use both my scientific and creative sides when I’m creating recipes and talking about nutrition.
Days spent cooking and taking photos in my kitchen are my absolute favorite, but I also like that no two days are ever the same. Work is never boring!
28. Millie from milliemunch.co.uk
Instagram: @milliemunch
Millie has a nutrition blogs which provides fantastic recipes for people who want comfort healthy food for their friends and family.
She also does restaurant reviews and from her social media pages, they look absolutely delicious!
Here’s what she had to say:
What inspired you to start milliemunch.co.uk?
I started the blog when I was studying for my Masters and working part time in a health food cafe making food for them.
Everyone I knew was so sick of me taking photos of the food I make and eat and not doing anything with them, so made me start the blog.
From there I’ve sort of just humbled along posting what I enjoy cooking and eating around Manchester and now London where I live.
What would you say is the biggest challenge about nutrition blogging?
The hardest thing is holding down a full time and pretty intense job, and still finding then energy to maintain a healthy lifestyle.
I generally cook 5-6 nights a week depending on social plans and make all of my weekday lunches at home (prepping on a Sunday).
On top of that avoiding the temptation to just dump the food on the plate once it’s ready, making it Instagrammable is a real challenge let alone taking the time to take a photo before diving in.
29. Sophia from veggiesdontbite.com
Instagram: @veggiesdontbite
Sophia has an interesting nutrition blogs where she provides family based recipes that are healthy and simple to make.
She uses old recipes and puts her own twist on them and that’s why she’s listed under the best recipe blogs on the internet.
Here’s what she had to say:
What inspired you to start veggiesdontbite.com?
Veggies Don’t Bite began after my husband’s cardiologist suggest he try a plant based diet to help with some health issues. After 3 months transitioning he was completely off all of his medication.
What would you say is the biggest challenge about nutrition blogging?
The biggest challenge with what I do is finding the time to get it all done. Growing a business takes a lot and finding the support to do it all can be hard.
Best Blogs For Dairy Free Diets
Being dairy free has started to become more and more popular in recent years.
Many people are finding milk alternatives, always wanting to find recipes where recipes do not contain any dairy products.
Here are the top nutrition blogs that include dairy free recipes:
30. Jenna Urben from theurbenlife.com
Instagram: @theurbenlife
Jenna started her dairy-free blog to document homemade approachable recipes, that are both allergy-friendly and delicious as she has a dairy intolerance.
Once she started sharing parts of her life, She wanted to share more!
She started writing about travel, restaurants, wedding planning, home content, and more.
Here’s what she had to say:
What inspired you to start theurbenlife.com?
I was inspired to start my blog, The Urben life, because I wanted to share homemade recipes that are both dairy-free and delicious.
My recipes are approachable and made for anyone dealing with food allergies, intolerances, or wanting to limit their dairy intake.
What one piece of advice would you give to an aspiring nutrition blogger?
Aspiring bloggers need to remember to always keep their audience at the center of what they do.
Gain their trust by serving them and creating valuable content.
31. Jenna from ABALANCEDBELLY.CO.UK
Instagram: @jennafarmeruk
A Balanced Belly is a fantastic nutrition blogs that focuses on gut health, gluten-free and nutrition advice.
As well as running the blog, Jenna also a qualified Nutritional Therapist and freelance journalist. This is an insightful nutrition blogs to follow.
Here’s what she had to say:
What inspired you to start ABALANCEDBELLY.CO.UK?
I was living abroad with IBD and wanted to connect with others and find
support.
What one piece of advice would you give to an aspiring nutrition blogger?
It’s never been easier to start a blog! Try to write content that
answers questions people are asking rather than just beautiful pictures!
32. Cassidy from cassidyscraveablecreations.com
Instagram:@cassidyscraveablecreation
Cassidy serves up easy, kid-approved recipes that are gluten free, dairy free, and mostly Paleo and Keto. It’s a great nutrition blogs that provides fantastic recipes.
Here is what she had to say:
What inspired you to start cassidyscraveablecreations.com?
I originally started cassidyscraveablecreations after my son had to become gluten and dairy free.
It was a way to share my recipes with family and friends so they could have recipes to make for my son when we came to visit because cooking gluten and dairy free was new to them.
What one piece of advice would you give to an aspiring nutrition blogger?
I would tell them to not to give up and work hard at it. A successful blog doesn’t come overnight, you need to do your research, work hard, and keep at it.
33. Gina from dairyfreegina.com
Instagram: @dairyfreegina
Gina has completely cut out dairy from her life, now show cases why people who may be allergic to dairy the best ways of identifying products that contain dairy.
She has one of the top nutrition blogs where she covers a range of topics from restaurant reviews to educational articles.
Here’s what she had to say:
What inspired you to start dairyfreegina.com?
I was inspired by my own food allergy diagnosis and having to adjust to a new way of eating. If I had questions and challenges I figured others did too. I want to help those diagnosed with a food allergy, especially those newly diagnosed ,to eat well and thrive.
What would you say is the biggest challenge about nutrition blogging?
The biggest challenge writing about nutrition is staying on top of the latest research and being able to distinguish fad from true science.
34. Fiona from whatfionaeats.com
Instagram: @whatfionaeats
Fiona has a very interesting nutrition blogs where she wanted to embrace a healthy balanced lifestyle to share to her followers!
Fiona is very passionate about the environment and she is on a mission to reduce single plastic wastage.
She is definitely one of the nutrition blogs to follow:
Here is what she had to say:
What inspired you to start whatfionaeats.com?
In short, my love of food and cooking! I’m happiest when I’m in my kitchen working with fresh ingredients and creating tasty and nutritious meals.
Before I started my blog I cooked just for myself and my family. But now I’m so lucky that it’s my full time job, I get to spend everyday doing what I love.
Starting my blog has opened a lot of doors for me, it still amazes me when people message me telling me how much they enjoy my recipes!
What would you say is the biggest challenge about nutrition blogging?
I think one of the main challenges is staying true to what you want your message and blog to be about.
It’s easy to follow what others are doing and what might be “trendy” right now, but it’s more of a challenge to not follow the crowd and to do your own thing.
Best Free Gluten-Free Nutrition Blogs
Having coeliac disease which means having hypersensitivity to gluten is a problem which is happening everywhere around the world.
The issue today is many products that you do not think contains gluten actually does so it’s very important to read labels on products.
These are the nutrition blogs under the gluten free niche who provide great insight in to a gluten free lifestyle.
These nutrition blogs also provide products on the market that can help everyone who wants to be gluten free.
35. Ashlee from aussiecoeliac.com.au
Instagram: @aussiecoeliac
Ashlee suffers from coeliac disease, who is happy to share her experiences and knowledge to help others and who wants to find and inform everyone about the best gluten free products and coeliac friendly restaurants out there.
She provides great insight in her gluten free recipe blog.
Here is what she had to say:
What inspired you to start aussiecoeliac.com.au?
I started The aussie coeliac to help those diagnosed with Coeliac Disease navigate their way through the gluten free world.
I was diagnosed in 1998 so I have a lot of experience that I felt could be shared.
What would you say is the biggest challenge about nutrition blogging?
I find the hardest part about blogging is trying to write articles that can suit everyone.
You’ll never make everyone happy but making sure I write about some gluten free vegan products and some gluten free dairy free products and so on definitely helps.
36. Chandice Probst from thisvivaciouslife.com
Instagram – @chandiceprobst
Chandice has a top nutrition blogs which from her blog has 3 core values: Celebrate, tradition and delight.
She truly considers her role as a wife, mother and everyday cook to her family to be of greatest value. She really is has to be one of the best gluten free recipe blog out there!
Here is what she had to say:
What inspired you to start thisvivaciouslife.com?
I wanted a place where people could find both delicious gluten-free recipes and fun entertaining ideas.
After my own celiac diagnosis, I made it my mission to help others live gluten-free to it’s fullest!
What would you say is the biggest challenge about nutrition blogging?
I think the biggest challenge is having too many ideas and recipes I want to post and not enough time in the day to do it all. :)
37. Sandra Lajoie from glutenfreedoll.com
Instagram: @glutenfreedoll
Sandra’s top nutrition blogs is about life as a celiac and the everyday adventures that coincide with being gluten free.
She shares the ups and downs of being gluten free. Her posts have also become a hub for one of the best gluten free recipe blog.
Here’s what she had to say:
What inspired you to start glutenfreedoll.com?
Being diagnosed with Celiac disease inspired me to create Gluten-Free Doll as a place to share the ups and downs of living life free from gluten.
What would you say is the biggest challenge about nutrition blogging?
I would say the biggest challenge to nutrition blogging is sharing healthy gluten-free options as many of our choices are far more unhealthy than their gluten-containing counterparts, due to added sugar and salt.
38. Donna Riley & Timothy Hamilton from glufreegan.com –
Instagram-@glufreegan
Glufreegan created a nutrition blogs where the recipes avoid all ingredients that maybe processed.
This nutrition blogs promotes healthy and balanced recipes without feeling bad making it!
Here’s what they had to say:
What inspired you to start glufreegan.com?
GluFREEgan™ began as a response to our guests’ needs at the Bed & Breakfast, House On Main Street in Williamstown, MA.
Over the years, numerous guests have come to stay with special dietary restrictions and time revealed a pattern to us. There were many of the same groups of foods that people had reason to avoid.
Among them: gluten, corn, soy, animal products, dairy, and eggs. We worked to delight guests who suffer from food issues, placing a high value on family-style breakfasts all at the same table without anyone having to be singled out for their food restrictions, by creating food that tastes good to everyone.
But beyond that, we realized that humans need nutrition, not additives and empty calories, so we stayed away from the traditional replacements like rice flour and gums.
Instead, we carefully chose quality ingredients with high protein counts and lots of nutrients that tend to be missing from the traditional western diet.
Many of our products were developed in response to the problems that our friends, family, and guests have faced.
Our Dexscotti™ Detox Biscotti Bars are a great example of products developed for a specific purpose.
As Licensed Spiritual Health Coaches we understand both the physical and the spiritual world of food and we endeavor to bring to you whole, tasty, energetically healthful, socially conscious, wonderfully enjoyable foods.
In having conversations with our guests and clients, we found that they have a lot of questions so blogging is a great way for us to get to continue the conversation.
What would you say is the biggest challenge about nutrition blogging?
I would say the biggest challenge for blogging is setting aside the time and being consistent in publishing.
We love to research and study. It is our practice to apply this knowledge to our products and personal appearances but blogging is a different skill.
It often requires having a personal conversation with someone who hasn’t seen the blog yet.
So taking the time to “feel” the wonderful people who will be reading and listening in the future is an important part of the process.
We love hearing from people who have experienced our articles, videos and podcasts. Our goal is to help people to make more conscious choices so that personal connection is really what it is all about.
39.Kate from Glutenfreealchemist.com
Instagram: @glutenfreealchemist
Kate has an inspiring nutrition blogs where she creates a number of gluten free friendly recipes for everyone who wants to improve their general life style.
She has one of the best gluten free blogs for people who have coeliac disease and want to find recipes to feed their family and friends.
Here is what she had to say:
What inspired you to start glutenfreealchemist.com?
Gluten Free Alchemist was started as a result of Coeliac diagnosis within the family and to build a recipe database for my then young daughter’s future, as so little decent GF food was available commercially.
It was important to us, that our daughter and family should be enabled to eat anything that was available to the general population and to eat a good, healthy balanced diet.
It has developed over time, but still aims to share good gluten free food (with an emphasis towards baking thus far) which uses healthier, balanced flour blends and ingredients, with a little decadence thrown in.
What would you say is the biggest challenge about nutrition blogging?
From a gluten free perspective, the biggest challenge about nutrition blogging has been the over-emphasis in the GF world of using and producing rice flour-based mixes and products and flour blends that rely on ingredients which are nutritionally devoid and imbalanced.
There is current concern in some quarters about levels of arsenic in rice and this being particularly significant for people reliant on a GF diet as most of what they consume by way of ‘staples’ and snacks will contain it.
The cost of using alternatives can be insurmountable for many.
Equally, the amount of sugar used in most commercial GF products is unnecessarily high (including in breads etc) and this creates additional health and wellbeing risks.
Within Gluten Free Alchemist, I aim to support and encourage confidence in the use of alternative, more nutritionally-balanced flour blends (providing alternatives to my readers that they can mix at home) and towards experimentation and creativity with home-blending.
I try to use less sugar and unrefined sugar in many recipes.
Whatever the recipe, I will never compromise on taste. Food should always be enjoyable, ‘healthy’ or not!
40. Ambra from littlebitesofbeauty.com
Instagram: @littlebitesofbeauty
Ambra has got a top nutrition blogs where she highlights one of the most important points of following recipes, to just enjoy yourself whilst cooking.
It can be difficult to find recipes where you can use on a daily basis, however, Ambra has created recipes that you can continuously use daily.
Her blog covers a variety of dietary needs and the website is very easy to use. What’s not to love?!
Here’s what she had to say:
What inspired you to start littlebitesofbeauty.com?
Suffering from numerous food intolerances (like gluten, dairy and nightshades) and having spent several months on elimination diets such as the Autoimmune Protocol (AIP),
I know very well how difficult it is to live feeling like you can’t enjoy eating food, traveling and socializing.
After facing the challenges of following a healing but restricted diet, I managed to take charge of my life and diet again and I found practical solutions to living well even while avoiding some of the most common ingredients.
And to me, living well means eating good food and traveling often, enjoying the amazing local dishes that the world has to offer!
Little Bites of Beauty is the place where I share my love for healthy, healing food that’s gluten and dairy free, paleo and in most cases Autoimmune Protocol compliant, together with my passion for traveling and how to do so while on a free-from diet.
What would you say is the biggest challenge about nutrition blogging?
With so many talented food bloggers out there today, I think the biggest challenge is to find your voice and differentiate yourself from others with your own unique message.
When you are clear with that, the other half of the battle is to grow an audience and make sure your message can reach as many people as possible.
41. Jenny from goodforyouglutenfree.com
Instagram: @goodforyouglutenfree
Jenny has a nutrition blogs where she highlights the issues with gluten. She has created a book called good for you gluten free. This nutrition blog is a fantastic way to find out if you have coeliac disease and the ways to spot it!
All of her recipes are gluten free and they are delicious too!
Here’s what she had to say:
What inspired you to start goodforyouglutenfree.com?
I started Good For You Gluten Free in 2012 after getting diagnosed with celiac disease. My mission is to help people understand how to not only eat gluten-free, but also how to improve their health and lives (hence the good for you part of my name).
While the gluten-free diet is challenging, it is also an opportunity for people with celiac disease and gluten sensitivities to change the trajectory of their health and lives.
What would you say is the biggest challenge about nutrition blogging?
The biggest challenge about nutrition blogging, specifically in the gluten-free industry, is that many doctors are uneducated about nutrition and gluten disorders.
Doctors have very little nutrition training, yet most people diagnosed with a gluten disorder turn to their doctors for help.
Doctors often don’t know how to help, so their patients don’t get the care or advice they need. I find a lot of people turn to my blog to figure out what to ask their doctors and how to care for their health post-diagnosis.
Advice from their doctors can be contradictory and confusing, and my biggest challenge is to help people make sense of it all and improve their health.
Clean Eating Nutrition Blogs
Clean eating is one of the best ways to cut out processed food and concentrate on creating and cooking wholesome food.
There are thousands of blogs on the internet that provide meal plans for those looking to change their eating habits.
Here are the top nutrition blogs that are the most informative and insightful recipes for clean eating.
42.Kaila Proulx from healthyhelperblog.com
Instagram:@healthyhelper
Kaila is a fitness and nutrition fanatic, as a qualified personal trainer and fitness nutrition coach she is very qualified in delivering and posting clean eating recipes.
She provides a wide variety of recipes to suit all people and this nutrition blogs is worth a read!
Here’s what she had to say:
What inspired you to start healthyhelperblog.com?
I’ve had a passion for healthy living, cooking, and fitness from as young as I remember.
My parents instilled in me the importance of taking care of your mind and body, and when I became a teenager, I thought it would be worthwhile to start sharing my passion for wellness with the public people.
That’s what prompted me to start my blog and since then it has grown into my business and greatest pleasure in life to work on!
What would you say is the biggest challenge about nutrition blogging?
Trying to be a rational voice amongst all the false information and diet industry nonsense that is perpetuated by the media!
43. Vered DeLeeuw from healthyrecipesblogs.com
Instagram: @yumhealth
Vered took a 6 month course and qualified as a nutrition and healthy living professional from Cornell University.
When she started cooking healthy recipes, She documented them in this blog, as a way to keep all her recipes organized. This nutrition blog provides an impressive number of clean eating recipes for everyone to try.
Gradually, she realized that people were finding her healthy recipes and responding to them. She started receiving emails from grateful readers and now top nutrition blogs is now her full time job!
Here’s what she had to say:
What inspired you to start healthyrecipesblogs.com?
I was inspired to start my blog when we found out that my husband had high blood sugar.
That’s when I realized that our choices in food could greatly affect our health.
What would you say is the biggest challenge about nutrition blogging?
The biggest challenge of nutrition blogging is that you can’t make everyone happy.
Many of my recipes get criticized for being “too high in fat,” while those following the keto diet dislike the fact that I sometimes use low-fat items, especially when baking (I like to keep my dessert calories low).
But that’s OK! As long as you publish recipes that you truly believe in and accept hat criticism is a natural part of online publishing (and sometimes it’s a very helpful part that helps you improve) you’ll be just fine.
44. Natalie Rizzo from nutritionalanatalie.com
Instagram: @nutritionalanat
Natalie is a registered dietician, she provides clean eating recipes that would make you want to try everything!
Natalie creates diet plans for not only athletes but for everyday people who want to take the next steps in their fitness journey. She’s a true professional and top nutrition blogs shows this! She has one of the best nutrition blogs out there!
Here’s is what she had to say:
What inspired you to start nutritionalanatalie.com?
I started Nutrition à la Natalie when I was in grad school because I wanted to share my healthy recipe creations with friends.
From there, it’s become a place to share recipes and sports nutrition info with the masses.
What would you say is the biggest challenge about nutrition blogging?
I think the biggest challenge is making the science interesting.
Many people want a “quick fix” when it comes to healthy eating, but that’s not really how you accomplish and sustain health goals. It’s more about making changes that are backed in research and sticking with them.
45. Jennifer from thefitfork.com
Instagram: @thefitfork
Jennifer is an award-winning recipe creator, food & fitness blogger, healthy cooking coach, spokesperson, competitive runner and CrossFit enthusiast. She definitely one of the nutrition blogs you want to follow.
Jennifer demonstrates with ‘real person passion’ how food can enhance health, well-being and athletic performance through interactive and entertaining presentations.
This nutrition blogs will have you hooked as soon as you see the pictures!
Here is what she had to say:
What inspired you to start thefitfork.com?
I started thefitfork.com as a way to combine my lifelong passion, being in the kitchen creating recipes and competing in endurance and fitness events.
I’ve been doing both for about 30 years! I wanted to show others how eating well can be easy and flavorful, with everyday “clean eating” meals to fuel an active lifestyle and also specific recipes to optimize performance.
What would you say is the biggest challenge about nutrition blogging?
Honestly, it’s helping people overcome the mindset that eating well or dieting, as some might want to call it (but I don’t like that word), is a short term activity with a definitive stopping point – instead it’s a lifelong lifestyle change!
There is a lot more room for enjoying a range of foods (even treats) if you are consistent with eating well and exercising over the years – that being said, it’s never too late to start!
46. Susan from SusanCNT.com
Twitter: @susancnt
Susan uses science based practice to understand food as a way of health and healing. She’s Vice President of National Association of Nutrition Professionals.
Susan nutrition blogs takes a professional approach as she uses ways to improve your gut health and she regularly does one to one calls with her clients on their diets and provides advice and tips for them.
She’s an expert in her field and it’s a top nutrition blogs here is what she had to say:
What inspired you to start susancnt.com?
I started the blog mainly to keep communications going with my clients in the US when I moved to the Czech Republic for a year in 2014.
The website itself was started to make it easier for people to find and schedule visits with me.
What would you say is the biggest challenge about nutrition blogging?
Consistency. Because it’s a “side thing” in my nutrition business and not my main work (seeing clients), it is sometimes hard to get the posts out.
47. Andrea – healthstandnutrition.com
Instagram: @chocoholicrd
Andrea and healthstandnutriton offer nutrition consulting services and one on one nutrition coaching for those who want it!
This top nutrition blogs really promotes clean eating that will benefit your health in the long term for not only clients of theirs but to also educate the food industry as well.
She has an awesome nutrition scorecard which can be downloaded and returned to healthstandnutrition so you will know how to improve your diet and lifestyle.
Here is what she had to say:
What inspired you to start www.healthstandnutrition.com?
When you are on a mission to make a difference, but don’t like any of the job options available in public health, naturally you decide you must create your own opportunity. I founded Health Stand Nutrition Consulting Inc. in 2000 straight out of university when dietitians didn’t really work much in private practice.
I’d watched my grandparents pass away with health issues and my dad struggle with advanced cardiovascular issues at a very young age.
Nutrition played a role in all of these situations and since I had always loved science, I became fascinated with understanding how and why what we eat impacted wellness.
I had also grown up in a home where my mom cooked yummy family meals and taught me the way around the kitchen.
While others in university were partying, my best friend and I (who was also a foodie) were making homemade noodles and other geeky things in the kitchen.
I have fond memories of long strands of noodles draped across bed sheets drying in our little apartment.
It was from this passion of marrying my love of food and natural curiosity for nutritional science that my business was born.
We now proudly empower our clients to create a healthy and joyous relationship with food and their body through our nutrition coaching programs, online courses and resources.
We specialize in achievement of health without guilt or complexity. We don’t just give you advice on what to eat, we also show you the system of how to do it. We help take the guesswork out of what to do and in what order to boost your success.
No nonsense here. No forbidden foods or weird extreme eating plans that you won’t sustain. As a registered dietitian for close to 20 years, every aspect of my business is grounded in practicality, science and sustainability.
I’m known as the chocoholic nutritionist for my approach to balanced living. We provide this guidance through individual nutrition counselling, workplace wellness initiatives, professional speaking engagements, media relations and online education/courses.
I have hand-selected a team of experienced dietitians who work with our clients individually in specific areas ranging from practical meal planning skills (even for people that don’t like to cook), weight concerns, emotional/stress eating, eating disorders (anorexia, bulimia and binge eating disorder), pediatric issues, sports nutrition, high cholesterol, diabetes, IBS and other digestive issues.
What would I say the biggest challenge is about nutrition blogging?
The biggest challenge about nutrition blogging is combating the noise of dieting behavior, food rules and body weight obsession.
As an advocate for balanced living it can take time to shift the eating mindset to one of balanced, not clean eating.
Food choices do not need to be thought of as good or bad. Food is just food.
We eat for different reasons, not simply to add nutrients into your body. Live by the hasthtag #balancednotclean.
There are no bad foods, only bad diets. Nothing is off limits. You can eat anything, just not everything. It’s all about being intentional about your choices.
Just like budgeting your finances, you need to develop the skill and awareness of spending and saving where it counts. Similar to our bank account, what we choose to spend on is highly individual.
There will always be key basic needs we must spend on (similar to a basic level of nutritious foods that need to be consumed for health and productivity in our day).
Then we have some money left to spend on fun stuff (just like we have some calories left to spend on soulful foods chosen for taste and enjoyment rather than any type of nutritional need).
So how do you know if you are truly eating well? The answer to this question is complicated since no one food causes health issues and there is not one single eating style that is best for health or weight concerns.
There are, however some clear nutrition factors that are best known to help and you can find out more about them by filling out our Personal Nutrition Scorecard.
People often ask me “What is the best diet to follow?” The answer is actually quite simple.
The best healthy eating lifestyle is the one you can sustain for life. If we break this down further, there are a couple of key words to look at here.
First of all, our goal is to have you think about the best lifestyle you can follow rather than the best diet (after all, the word diet has the word die in it and often brings about negative feelings of deprivation).
Building a lifestyle means you have thought about eating fully.
Eating fully is the balance between eating healthfully (foods chosen for geeky nutritious reasons that improve health) as well as eating soulfully (foods chosen purely for fun, social enjoyment and taste).
One without the other leads to imbalance in either wellness or quality of life.
This brings me to the second word that is really important in the statement “the best healthy eating lifestyle is the one you can sustain for life.”
Another important word here is sustain. Ideas of what to follow are endless but actually being able to stick to an eating plan is difficult.
Any short-term cleanse, detox, rigid plan or diet that will end in a matter of days or weeks simply lacks benefit in your long-term health and often leads to feelings of failure when you’re unable to follow this.
Time and time again we see ‘food rebel’ behaviour happen when our clients go off a rigid diet plan (aka overeating forbidden foods). The worst part is the heavy emotional toll our clients feel when feelings of guilt, shame and failure creep in.
As with most things in life, one size does not fit all. Be wary of any eating plan that says there is one way to eat that is superior.
Scientific evidence does not suggest this is the case. You can be healthy following a wide range of eating plans (including both eating meat or as a vegetarian).
48. Julie from thehealthyhomecookblog.com
Instagram:@thehealthyhomecookblog
Julie has a keen eye for fitness and creating healthy recipes! Her top nutrition blog are mostly free from gluten and processed food. She’s a personal trainer with a creative ideas!
If you were looking for a clean eating blog where you know where the ingredients come from then you should look at her social media channels as well!
Here’s what she had to say:
What inspired you to start thehealthyhomecook.com?
The Healthy Home Cook is where I get to share my love for nutritious foods, and advice for living a strong fulfilling life.
As a personal trainer, fitness and nutrition have always been a passion of mine. But now I am able to help touch other people’s lives and motivate them to become more fit and healthy every day.
Not all of my recipes are meat-free, but most are gluten and allergy friendly.
What would you say is the biggest challenge about nutrition blogging?
My biggest challenge with blogging is trying to please everyone and doubting anyone is interested in the specific content I put out.
But, THANKFULLY, blogging is simply self-discovery and realizing your potential one word at a time. I am able to express myself, passions, ideas and creativity in real time.
I’m honored to have people follow along with me and my journey!
49. Amy from eatprayworkout.com
Instagram: @eatprayworkout
Amy has an top nutrition blogs where the food that she creates is not restrictive on yourself. Her recipes are sustainable and balanced.
She creates recipes to excite your tastebuds and to help sustainability by using local ingredients.
Here’s what she had to say:
What inspired you to start eatprayworkout.com?
7 years ago, I needed a hobby and enjoyed photography and writing as well as health…so Eat Pray Workout was born!
What would you say is the biggest challenge about nutrition blogging?
Having the time to keep up with all the latest technology changes as well as providing quality healthy recipes that meet a meals nutritional requirements.
Desserts
Everyone has some sort of sweet tooth, right? It’s very difficult to find recipes where the taste can be luxurious but also can be relatively healthy In moderation.
Here are the nutrition blogs for the dessert niche:
50. Maria Arlén from thatcakechick.net
Facebook: @cakeupyourlife
Maria is a medical doctor with a thrive for healthy recipes. She’s clearly an expert when it comes to providing healthy nutritional recipes for the dessert niche.
She really is a one of top nutrition blogs you would need to follow.
Here’s what she had to say:
What inspired you to start thatcakechick.net?
I’ve always loved food and cooking, and I always want it all; Super yummy, but also functional food that keeps my brain and body at its best.
As a professional dancer I felt on my body the difference of getting the right nutrition, and as a medical doctor I chose to specialize in this; nutrition and fat metabolism.
Food is medicine! As an amateur chef I always like to challenge myself; how far can I push it to get the best taste, and also for the food to give the body and brain more than taste, also the right macro- and micro nutrients.
I love food, cakes and I love to be at my best at all times.
What would you say is the biggest challenge about nutrition blogging?
The biggest challenge in nutrition blogging is for me is the time I put into it.
As a professional in nutrition, I want it to be correct, the recipes to be well tried out, and I want my followers and readers to get updated on nutrition and new knowledge.
This is challenging as a food and nutrition nerd, as it is always a fine line in making it inspiring, easy and fun to read, as well as informative and correct.
However, with Thatcakechick.net I feel that I managed to hit the sweet spot.
51. Lauren from ascensionkitchen.com
Instagram: @ascensionkitchen
Lauren is a Naturopath, Medical Herbalist, Nutritionist and Wellness Coach. She’s definitely an expert in nutrition due to the wide variety of qualifications
She is very keen on having a positive impact on her client’s day to day lives by offering nutrition advice and their general well being. She does amazing dessert recipes which look and taste absolutely amazing!
Her top nutrition blogs is amazing! you would need to follow this one for sure:
Here’s what she had to say:
What inspired you to start ascensionkitchen.com?
I started Ascension Kitchen over 8 years ago, and at the time, it was purely as an outlet to share my own healing journey.
It’s evolved into something quite different since then, I see it as an extension of clinical practice – practical, healthy, plant-based balanced meals and sound nutrition advice my clients and many others can draw inspiration from.
More recently I’ve been adding a growing number of posts on natural living, as health is so more than what you eat!
What would you say is the biggest challenge about nutrition blogging?
It’s time consuming, considered and planned!
So much goes in to the recipe development – they have to be nutrient dense, fad-free, with easy to source ingredients, and contain references to any nutritional notes mentioned.
There is a lot of mis-information in the health arena, so anything shared has to be of the best quality.
52. Joe from moofreechocolates.com
Instagram: @moo_free_chocolates
Moofreechocolates have an amazing chocolate brand where they have 3 core values: Quality, fun and ethics.
They are on a mission to provide a zero waste company to landfill and their chocolates are dairy, gluten and soya free!
It’s a great nutrition blogs under the dessert niche:
Here’s what he had to say:
What inspired you to start moofreechocolates.com?
Moo Free are an ethical, family-owned UK manufacturer whose factories are based in Devon in England.
The company was founded in 2010 by husband and wife team Mike and Andrea Jessop. Mike is lactose intolerant and Andrea has a gluten intolerance.
Their son and grandson are both lactose intolerant which is why they initially decided to try and make some great tasting, dairy free “milk” chocolate for everyone.
What one piece of advice would you give to an aspiring nutrition blogger?
The best advice I can give when writing a blog is to account for everyone who could
potentially read your blog, never assume that all your audience knows and understands the
jargon you throw at them, it’s always handy to offer brief exclamations to complex science
terms to avoid alienating your audience.
Try to keep posts relatively short and to the point, you can have a small intros – so long as it
fits with info you are writing about, but if you want to engage your readers better, get them to
the info you are offering as quickly as possible.
Lastly if you need to use outside sources for information credit and link where you sourced
your info from, on top of that never use just one source, find multiple sources, doing so helps
make you a more trustworthy and reliable blogger that people will want to revisit your blog.
Do you want to take fitness one step further?
We hope you enjoyed our shortlist of nutrition blogs. We have no doubt you will find a nutrition blog that will inspire you or be excited to create their recipes.
If you are interested in starting your career in fitness then download our latest prospectus, or check out our Level 4 Nutrition course now!
