ENROL ON A BODYWEIGHT CPD FROM £150
Body weight training has rapidly grown in popularity among fitness professionals and enthusiasts alike, providing a great alternative to using traditional gyms and fixed resistance apparatus.
Written and developed by a combination of experienced strength & conditioning coaches and personal trainers, this qualification covers the principles of bodyweight training.
This includes how to apply this approach to different demographics, as well as basic & advanced techniques you can incorporate into your client’s sessions.
Check out what the course has to offer below.
Want to know more? Enquire now or download our free prospectus for further information!
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Course Overview
With OriGym’s internationally-recognised bodyweight course, you’ll gain the skills needed to design effective fitness programmes, specifically tailored to your clients’ body weight. These will encompass a variety of different exercises, including cardiovascular, triceps, as well as chest and back to name just a few.
The course also teaches you how to create progressive and regressive exercises, ensuring they are suitable for all fitness levels, from beginners to advanced athletes.
Modules:
- Introduction to BodyWeight Exercises
- Cardiovascular and Core Exercises
- Chest and Back Exercises
- Quadricep and Hamstring Exercises
- Shoulder and Gluteal Exercises
- Tricep and Bicep Exercises
Course Length: 2 Weeks (Average)
Entry Requirements: Students must be aged 16 and over with a Level 2 Gym Instructor qualification.
Accreditations: Our CPD courses are recognised by PD Approval.
Cost: £150 per course, or £630 for a package of six CPD courses.
Study Method: This course is studied online via OriGym’s multi-award-nominated training platform, using a combination of videos, quizzes, online lectures, and interactive eLearning.
Qualify with the UK’s highest-rated course provider
Why Study With OriGym?
At OriGym, we’re more than just a course provider. We help you grow into a skilled bodyweight trainer through expert-led education and support. If you’re thinking about a career in this field, here are 6 reasons we stand out:
The UK’s #1 Training Provider
Qualify with ‘Training Provider of the Year 2024’ and gain the accredited & Ofqual-regulated course you need to become a certified Bodyweight Specialist.
Our Packages
Fees and Funding Options
0% Finance
Pay for your course in flexible, interest-free instalments
Low Deposit
Start learning today with just a small deposit payment
No Guarantor
We won’t ask for a guarantor to set up a payment plan
Pay upfront
Pay the full amount for your course upfront in one lump sum
Maximise Your Earning Potential With Additional CPD Qualifications
Frequently Asked Questions
All students must be aged 16+ and have their Level 2 Fitness Instructor Qualification prior to enrolling on this course.
Like all of OriGym’s CPD qualifications, our Bodyweight course is recognised by PD Approval.
As an online qualification you can work through the Bodyweight course at your own pace. Whilst it can be completed in as little as 12 hours, on average students take 2 weeks!
Using OriGym’s e-learning platform you will need to complete virtual quizzes and assessments at the end of each module!
OriGym offers FREE unlimited resists, so you can retake your assignments until you pass.
This course is designed to teach fitness professionals how to incorporate body weight training into their routines. Specifically, you wil study of modules such as:
- Introduction to Bodyweight Exercises
- Cardiovascular and Core Exercises
- Chest and Back Exercises
- Quadricep and Hamstring Exercises
- Shoulder and Glute Exercises
- Triceps and Bicep Exercises
