About Abbie Watkins

Abbie Watkins OriGym Author Headshot
Abbie is a Level 3 qualified Personal Trainer with an advanced certification in Nutrition, both of which she completed with OriGym. Abbie is particularly interested in women's training and is passionate about inspiring women to get involved in fitness. Her knowledge and experience relevant to health and fitness has earned her features in top publications including Men’s Health, Stylist and the Daily Express.

As featured in

Articles written by Abbie Watkins

  • A Day in The Life of a Personal Trainer

    A Day in The Life of a Personal Trainer

  • How to Do A Landmine Squat: Videos & Variations

    How to Do A Landmine Squat: Videos & Variations

  • How To Do The Dumbbell Clean and Press: Videos & Benefits

    How To Do The Dumbbell Clean and Press: Videos & Benefits

  • How to Clean and Press: Videos, Benefits + Variations (2019)

    How to Clean and Press: Videos, Benefits + Variations (2019)

  • How to Do Jumping Jacks: Benefits & Alternatives

    How to Do Jumping Jacks: Benefits & Alternatives

  • How To Do The Lateral Raise | Videos + Guide

    How To Do The Lateral Raise | Videos + Guide

  • How To Do The Leg Extension: Videos, Benefits + Alternatives

    How To Do The Leg Extension: Videos, Benefits + Alternatives

  • Do Vibration Plates Work? 16 Vibration Plate Benefits 2026

    Do Vibration Plates Work? 16 Vibration Plate Benefits 2026

  • How to Engage Your Core: Ultimate Guide (2024)

    How to Engage Your Core: Ultimate Guide (2024)