About Annie Williams

Annie Williams OriGym Author Headshot
Annie is a qualified Personal Trainer and Sports Nutritionist, earning both certifications with OriGym. She later developed a specialism in the effects of fitness on physical wellbeing and mental health. With experience in these areas, she has provided expert quotes for publications such as Net Doctor.

Articles written by Annie Williams

  • 9 Benefits Of Deadlifts

    9 Benefits Of Deadlifts

  • ZMA Supplements: Benefits, Dosage and Side Effects

    ZMA Supplements: Benefits, Dosage and Side Effects

  • L-arginine: Benefits, Side Effects and Dosage

    L-arginine: Benefits, Side Effects and Dosage

  • 13 Best Weighted Hula Hoops (UK)

    13 Best Weighted Hula Hoops (UK)

  • 17 Best Boxing Shoes Of 2026 (UK)

    17 Best Boxing Shoes Of 2026 (UK)

  • The World’s 21 Best Active Holidays For 2026

    The World’s 21 Best Active Holidays For 2026