About Chris Allsobrook

Chris OriGym Author
Chris is a qualified Level 3 Personal Trainer, and is currently undertaking his Level 4 Sports Nutrition Course with OriGym. Chris’ favourite aspect of being a PT is teaching and guiding others, a trait he’s now sharing with our students. With his unique viewpoint on fitness, he’s been featured in outlets such as Newsweek.

Articles written by Chris Allsobrook

  • Fitness Instructor: Job Description & Responsibilities

    Fitness Instructor: Job Description & Responsibilities

  • The Key Skills Needed To Become A Nutritionist

    The Key Skills Needed To Become A Nutritionist

  • Agonist vs Antagonist Muscles: Key Differences Explained

    Agonist vs Antagonist Muscles: Key Differences Explained

  • 15 Health Benefits of Black Coffee

    15 Health Benefits of Black Coffee

  • What A Personal Trainer Needs To Know (2026)

    What A Personal Trainer Needs To Know (2026)

  • 9 Best Plyometric Boxes (2026)

    9 Best Plyometric Boxes (2026)

  • 17 Best Virtual Personal Trainers In The UK

    17 Best Virtual Personal Trainers In The UK

  • Group Personal Training: Definition, Benefits and Qualifications

    Group Personal Training: Definition, Benefits and Qualifications

  • 23 Best Female Bodybuilders of All Time (2026 Update)

    23 Best Female Bodybuilders of All Time (2026 Update)

  • 9 Benefits of Flexibility Training

    9 Benefits of Flexibility Training