Dee Hammond-Blackburn

About the Author: Dee Hammond-Blackburn

Dee OriGym Author
Dee's passion for fitness brought her to OriGym, and she has since become a qualified Personal Trainer and a Sports Nutrition Specialist. Combining her skills in fitness and writing, Dee has a professional interest in fitness blogging and content creation.
  • Resistance Training: Benefits, Risks & Tips

    Resistance Training: Benefits, Risks & Tips

  • 24 Best Foods For Lung Health

    24 Best Foods For Lung Health

  • 17 Best Herbs for Weight Loss

    17 Best Herbs for Weight Loss

  • 9 Health Benefits Of Eating Eggs

    9 Health Benefits Of Eating Eggs

  • FREE Nutrition Courses: Are They Worth It?

    FREE Nutrition Courses: Are They Worth It?

  • 25 Best Antioxidant Foods (2026)

    25 Best Antioxidant Foods (2026)

  • Tricep Pushdown: Videos & Variations

    Tricep Pushdown: Videos & Variations

  • 13 Best Vitamins for Energy: Health & Purchase Guide

    13 Best Vitamins for Energy: Health & Purchase Guide

  • 9 Benefits of Eggplant: Why You Need This In Your Diet

    9 Benefits of Eggplant: Why You Need This In Your Diet

  • 9 Benefits Of Medicine Ball Training

    9 Benefits Of Medicine Ball Training