About Dee Hammond-Blackburn

Dee Hammon-Blackburn OriGym Author Picture
Dee’s love of lifestyle content inspired her to become a Personal Trainer and Nutrition Specialist, qualifying with OriGym. She has since gone on to help countless others enthusiasts perfect their training routines. As part of the OriGym team, she’s shared her experience with media outlets such as The Daily Express.

As featured in

Articles written by Dee Hammond-Blackburn

  • Resistance Training: Benefits, Risks & Tips

    Resistance Training: Benefits, Risks & Tips

  • 24 Best Foods For Lung Health

    24 Best Foods For Lung Health

  • 17 Best Herbs for Weight Loss

    17 Best Herbs for Weight Loss

  • 9 Health Benefits Of Eating Eggs

    9 Health Benefits Of Eating Eggs

  • FREE Nutrition Courses: Are They Worth It?

    FREE Nutrition Courses: Are They Worth It?

  • 25 Best Antioxidant Foods (2026)

    25 Best Antioxidant Foods (2026)

  • Tricep Pushdown: Videos & Variations

    Tricep Pushdown: Videos & Variations

  • 13 Best Vitamins for Energy: Health & Purchase Guide

    13 Best Vitamins for Energy: Health & Purchase Guide

  • 9 Benefits of Eggplant: Why You Need This In Your Diet

    9 Benefits of Eggplant: Why You Need This In Your Diet

  • 9 Benefits Of Medicine Ball Training

    9 Benefits Of Medicine Ball Training