QUALIFY WITH A SELF MYOFASCIAL RELEASE CPD FROM £150
Myofascial release is one of the most effective and in-demand methods for releasing pain and tension in the muscles, used widely across sports massage and personal training.
OriGym’s internationally recognised CPD course is ideal for sports massage therapists and fitness professionals looking to add this technique to their practice, with fully online delivery through lectures, videos, and interactive e-learning that fits around your existing client base.
- Complete in as little as two weeks with fully online study you can fit around your commitments and existing clients
- Add a high-demand rehabilitation technique to your practice: myofascial release is sought after across sports massage, PT, and injury rehab settings
- From £150 with interest-free payment plans and unlimited tutor support throughout
Enquire now or download our free course prospectus to learn more!
Learn what the course has to offer below:
Accredited & CIMSPA Endorsed
CIMSPA Endorsed, Internationally-recognised, ISO9001 Certified.
Award Winning
Training Provider of the Year 2024 & 2025 Winners, UKactive Finalist, NFA Runner-Up.
5 Star Rated
We have over 8,152 5 star reviews – more than any other training provider!
Internationally Recognised
Work in the UK, online, or take your fitness career abroad.
Course Overview
OriGym’s Self-Myofascial Release Training Course teaches a range of foam rolling techniques designed to target major muscle groups.
These skills help you stand out as a fitness professional, boost employability, increase earning potential and allow you to provide a higher calibre of service.
Enjoy flexible online learning with support from our friendly tutors available 7 days a week to answer your questions throughout the course.
Modules:
- Self Myofascial Release for the Lower Body
- Self Myofascial Release for the Upper Body
- What Else Can Foam Rollers Be Used For?
Course Length: 2 weeks (average)
Entry Requirements: Level 2 Gym Instructor Course or Level 3 Sports Massage Course and students must be aged 16+ to enrol.
Cost: £150, or you can buy a bundle of 6 CPD courses for just £630.
Study Method: You will complete our Myofascial Release CPD via our award-nominated E-learning platform at your own pace. This is taught through a series of videos, online lectures, e-Books and interactive quizzes
JOIN OVER 8,152 STUDENTS WHO RATED ORIGYM 5*
Why Study with OriGym?
At OriGym, our mission is to empower you with expert training. Here are 6 reasons why you should enrol on our Self-Myofascial Release course:
The UK’s #1 Training Provider
Qualify with ‘Training Provider of the Year 2025’ and gain the training you need to boost your career.




Our Course Packages
Explore a range of qualifications available with OriGym
Fees and Funding Options
0% Finance
Pay for your course package in flexible, interest-free instalments
Low Deposit
Start learning today with just a small deposit payment
No Guarantor
We won’t ask for a guarantor to set up a payment plan
Pay upfront
Pay the full amount for your course upfront in one lump sum
Frequently Asked Questions
You will complete your myofascial release training online via our award-nominated E-learning platform. Here you will work through interactive modules and quizzes at the end of each section!
On average, this course takes around 12 hours of dedicated study time to complete. However, as this CPD is entirely self-paced you work through it at a pace that’s comfortable for you, with no deadlines to meet.
This online course will provide you with the information needed to safely integrate techniques for Self-Myofascial Release treatment with your clients. By the end of the course, you will understand the concept of Self-Myofascial Release and the role of fascia within the body, the reasons why it becomes tight and the concept of trigger points.
You will also gain an understanding of what happens during SMR within the tissue fibres.
Furthermore, you will be able to identify suitable equipment to use and know how to perform SMR on various muscles within the body. And finally, you will be able to recognise some of the contraindications that would prevent a person from undertaking SMR.
Modules:
- An Introduction to Self-Myofascial Release
- Self-Myofascial Release for the Lower Body
- Self-Myofascial Release for the Upper Body
- What Else Can Foam Rollers Be Used For?
Before enrolling on this CPD training course, students must hold a Level 3 Sports Massage Therapy Qualification or a Level 2 Gym Instructor certification!



























