Whether you’re new to lifting or a frequent gym-goer, the best workout apps for weightlifting can take your training to the next level. From tracking lifts to planning meals, they help keep your workouts organised and effective.
With so many options available, we’ve compiled a list of top-rated bodybuilding and weightlifting apps to keep you motivated and on track.
Thinking of turning your passion for lifting into a full-time fitness career? With OriGym’s Personal Training Diploma, you can become a qualified PT and start a financially rewarding role helping others achieve their goals.
1. Caliber
Apple store: 4.9
Google Play Store: 4.6
Price: Free
In-App Purchases: from £3.00
Whether you’re training solo or working with a coach, Caliber combines strength, cardio, nutrition, and habit-building to deliver long-term results. The app’s advanced free tier lets you:
- Create unlimited workouts
- Access 600+ exercises
- Monitor your improvements
- You can also join groups to train with friends or stay motivated
For those who want extra support, Caliber Plus unlocks coach-built training plans, a proprietary “Strength Score” metric, and deeper personalisation across workouts and nutrition.
You can also upgrade to Premium Coaching for a fully tailored plan and daily support from a certified personal trainer, tailored to your fitness goals.
What makes Caliber stand out is its structured, data-driven approach. From strength balance insights to weekly progress reviews, this app is built for measurable success.
There’s even a results guarantee with Premium Coaching; if you don’t see improvements, you’ll get your money back. Compatible with iOS and Android, Caliber integrates with Apple Health and Google Health Connect for seamless tracking.
No matter where you train, Calibre delivers structured, coach-designed workouts and goal-tracking right to your phone.
2. JEFIT
Apple store: 4.8
Google Play Store: 4.3
Price: Free
In-App Purchases: from £5.15 ($6.99)
JEFIT is among the best free workout apps for weightlifting, with over 8 million users. Whether you’re training at home or in the gym, it allows you to build and log personalised workout routines with ease.
The app offers 1300+ exercises with visual demonstrations and a smart filtering system by muscle group. You can follow classic training plans like 5×5 or 531, or build custom splits tailored to your goals and available equipment.
JEFIT’s built-in tracker logs reps, weights, and sets, while also tracking physical stats like BMI and muscle measurements. The calendar tool helps you plan and review your sessions over time.
Its community-driven design adds motivation through shared workouts, monthly challenges, and support from other lifters. It’s a great all-rounder for both beginners and experienced weightlifters.
3. FitNotes
Apple store: 4.5
Google Play Store: 4.8
Price: Free In-app purchases: £2.99
FitNotes is a minimalist yet powerful free weightlifting app for Android and iOS. Its clean interface makes it easy to log workouts and track your improvements without distractions or ads.
You can record sets, reps, weight, and rest time for each exercise, and swipe between workouts to quickly review past sessions. The calendar view lets you filter by workout type or milestone, for example, bench presses over 80kg or long-distance runs.
FitNotes also provides muscle-specific tracking. It automatically collates data by body part, so you can see how often you’ve trained your chest, legs, or back, and review your progress over time.
The app features a large exercise database, sortable by muscle group, and supports routine creation for custom programmes. You can also back up your workout data to Dropbox or Google Drive for extra security.
FitNotes ranks among the best weightlifting tracking apps for lifters who want detailed insights and a seamless training experience, all without subscriptions or distractions.
4. Pro Gym Workout
Apple Store: 4.8
Google Play Store: 4.7
Price: Free
In-App Purchases: from £1.45 ($1.99)
Pro Gym Workout is one of the best apps for bodybuilding workouts, designed to replicate the experience of having a personal trainer. It offers over 120 exercises and 9 muscle-specific workouts, including routines for chest, back, arms, legs and cardio. It’s ideal for training at home or in the gym.
You can choose from 16 structured programmes tailored to different goals, such as beginner strength building, advanced powerlifting or rapid fat loss. Each exercise includes a video demonstration by a professional bodybuilder to help ensure proper form and technique.
Users can create their own custom routines by saving favourite exercises, and all workouts are available offline. This makes the app convenient for use in low-signal gyms or when travelling.
Pro Gym Workout also includes a workout timer and built-in calculators for tracking BMI, calories, protein and fat. These features help monitor both training progress and body composition.
While the free version is packed with features, upgrading to Premium removes ads and unlocks the full experience for more focused, effective training.
5. Strong: Exercise Gym Log
Apple store: 4.9
Google Play Store: 4.4
Price: Free
In-App Store: from £2.95 ($3.99)
Strong is a top-rated fitness and bodybuilding app available on both Apple and Android. With over three million users and a 4.9 rating, it is a favourite among beginners and experienced lifters alike. Whether your goal is to build strength, gain muscle or maintain fitness, Strong offers the tools to help you progress.
The app includes hundreds of cardio and strength exercises with detailed instructions and animated demos to guide your form. You can create custom routines and use the Warm Up Calculator to find the right weights based on your experience level.
Strong’s tracking features are especially advanced. The app logs personal stats such as total weight lifted, displaying your data using graphs and charts to help you visualise your fitness journey over time.
It also allows you to track weight, body measurements and other vitals, all of which can sync with Google Fit or Apple Health. Advanced lifters benefit from tools like the Plate Calculator to streamline heavy lifts and focus fully on training.
There is a built-in social element, too. With advanced tracking and community features, Strong stands out among the best fitness apps for weightlifting, helping you stay motivated and lift smarter every session.
6. SHRED
Apple store: 4.8
Google Play store: 4.3
Price: Free
In-App Purchases: from £7.35 ($9.99)
SHRED is a premium fitness app that delivers expert-led strength and conditioning programmes to your phone. Whether you are new to lifting or an experienced athlete, this is one of the best workout apps for bodybuilding to help you train consistently and build strength.
The app offers a blend of gym-based and bodyweight workouts, combining strength training, cardio, HIIT and mobility for a well-rounded routine. Every session is guided, and progress is tracked in real time so you can see your results as you train.
SHRED’s clean interface displays metrics like sets completed, intensity, and streaks, helping you stay focused.
The in-app leaderboard adds a social element, allowing you to join challenges and stay accountable with goal-driven training.
You can choose a monthly or annual subscription, with a seven-day free trial available to test the app before committing.
SHRED is compatible with both iOS and Android, and supports at-home or in-gym training with elite-level programming that adapts to your goals and environment.
7. Fitness and Bodybuilding
Apple store: 4.7
Google Play rating: 4.3
Price: Free
In-App Purchases: from £7.35 ($9.99)
Fitness and Bodybuilding is a simple yet effective options among the top apps for both iPhone and Android. Its clean layout makes it a great choice for beginners and seasoned lifters alike.
The app features a large and regularly updated database of exercises, each with video demonstrations and detailed descriptions to support proper form. You can track your weight and reps after every workout, and even add notes or photos for future reference.
During your session, the built-in timer helps manage rest periods and keeps your training on track. Afterwards, you can view your progress through interactive graphs, perfect for those who prefer visual feedback over numbers alone.
Its intuitive interface makes navigating workouts stress-free, so you can stay focused on training without getting bogged down in menus or complex features.
Fitness and Bodybuilding is free to download, and its optional upgrades make it even more powerful for users who want extra tracking and support.
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8. Fitness Buddy
Apple Store: 4.8
Price: Free
In-App Purchases: from £3.65 ($4.99)
Fitness Buddy is a feature-rich bodybuilding app designed to help you train smarter in the gym or at home. With over 2,400 exercises and 75+ pre-made routines, it caters to all fitness levels and objectives.
Each exercise includes HD video demos and written instructions, all neatly categorised by muscle group or equipment type. Whether you’re using dumbbells, kettlebells or just your own bodyweight, the app helps you build customised or goal-specific routines, making it one of the best bodybuilding workout apps for diverse training styles.
The app also tracks key metrics like weight and BMI, displaying your fitness journey through easy-to-read graphs. It also syncs with Apple Health, making it one of the best options for iPhone and Apple Watch users.
Fitness Buddy also doubles as a meal planning tool. It offers tailored diets, macro tracking and recipes to support bulking, cutting or clean eating. Nutrition plans cover popular diets including Keto, Paleo and Vegan.
While the free version includes plenty of great resources, upgrading to Premium unlocks all workout programmes, meal plans and advanced tracking tools for a more personalised training experience.
9. Powerlifter: 531 Weightlifting Log
Apple store: 4.2
Google Play rating: 4.1
Price: Free
In-App Purchases: from £4.99
Powerlifter is built specifically for the 5/3/1 programme created by Jim Wendler, a strength training method based on four core lifts:
- Squat
- Bench press
- Deadlift
- Overhead press
The app takes care of all the calculations, so you can focus purely on lifting.
Simply input your one rep maxes, and the app will automatically generate your training weights for each session. You can follow the standard 5/3/1 template or customise it by adding your own assistance lifts and training preferences.
Powerlifter includes a calendar view where you can track every workout by date, weight, reps and lift type. It also lets you log body metrics and visualise progress, features that put it among the best weightlifting tracking apps for focused, long-term gains.
The free version covers most essential features, but the Premium upgrade removes ads and unlocks extras like the plate calculator, which is especially useful for heavier lifters.
Powerlifter is a straightforward and reliable companion for anyone following the 5/3/1 method and looking to stay consistent without overcomplicating their training.
10. GainGuy
Google Play Store: 4.3
GainGuy is a free bodybuilding nutrition app designed to help users put on healthy weight and build muscle. With over 10,000 users, it’s one of the most popular apps focused specifically on weight gain.
After setting your current stats and goals, GainGuy creates a personalised nutrition plan based on your timeline and dietary needs. It includes high-calorie food suggestions tailored to your goals, with options for different diets, including vegan.
GainGuy also doubles as a bodybuilding meal planner, making it one of the top apps for bodybuilding workouts that prioritises smart, structured nutrition to support muscle growth. All advice is backed by the USDA and UCCS, so you can trust that the guidance is grounded in solid nutrition science.
The app even encourages regular meal tracking and sends reminders to log breakfast, lunch, dinner and snacks. Each recipe includes full macro breakdowns and shows what percentage of your daily calorie target it covers.
GainGuy is ideal for anyone struggling to eat enough to support muscle growth, offering smart, personalised nutrition tools to bridge the gap between training and results.
11. MyFitnessPal
Apple Store: 4.7
Google Play Store: 4.5
Price: Free
In-App Purchases: from £7.35 ($9.99)
MyFitnessPal is one of the most popular nutrition apps in the world, with over 200 million users. It’s ideal for bodybuilders looking to track calories, macros and overall diet to support muscle growth or fat loss.
The app features a massive database of 14 million foods, and its Meal Scan tool lets you log meals simply by taking a photo. You can also input personal data like weight, height and activity level to tailor your nutrition goals.
In addition to calorie tracking, MyFitnessPal helps you monitor your macros, including protein, carbs and fat. It also offers over 250 healthy recipe ideas for added meal inspiration.
The app includes a community space where users can share tips, progress and meal ideas. While the free version offers robust features, the Premium upgrade removes ads and unlocks more advanced nutritional insights.
Whether you’re bulking, cutting or maintaining, MyFitnessPal gives you the tools to align your nutrition with your training and reach your fitness goals with confidence.
12. Fitplan
Apple store: 4.8
Google Play store: 4.4
Price: Free
In App Purchases: from £11.75 ($15.99)
Fitplan gives you access to training programmes from elite coaches, including:
- Bodybuilding icons
- Olympic athletes
- High-profile personal trainers
With over 100 structured programmes, there’s a plan for every fitness goal, from bulking and strength to HIIT and bodyweight training.
Each plan includes daily workouts with HD video guidance, designed to deliver step-by-step coaching. You can track weights, reps and sets as you go, making it easy to stay accountable and see how you’re improving.
Fitplan stands out for its blend of coach-designed programmes and user-friendly design. You’ll receive personalised recommendations based on your fitness level, and you can train at home or in the gym with confidence.
The app also features a community hub where users share tips, updates and encouragement. It’s ideal for those who want motivation and social accountability built into their routine.
Fitplan combines coach-led guidance, adaptable training plans, and detailed tracking of sets, reps, and progress to help you stay consistent and achieve results, whether you’re training at home or in the gym.
13. AtletIQ: Personal Trainer and Gym Workout Routines
Google Play Store: 4.0
AtletIQ is a versatile bodybuilding app for Android, offering over 600 exercises and 100+ training programmes tailored to weight loss, muscle gain or general fitness. With a growing user base of 50,000, it also provides a strong sense of community.
Each workout includes:
- Video demos
- Image examples
- Detailed guidance on weight, reps and rest time
The app will prompt you to train with barbells, dumbbells or bodyweight, making the app suitable for both gym and home workouts.
Users can bookmark favourite exercises and build custom routines. You can also log comments and upload progress photos, giving the app a more personalised feel.
AtletIQ’s built-in social features allow you to create a profile, share workouts and connect with friends or other lifters. This community aspect adds motivation and makes tracking your fitness more engaging.
It’s a great app that offers flexible training, tracking and a chance to feel part of a motivating community, making it a top pick for Android users who want structure and support.
14. FitnessAI
Apple Store: 4.7
Google Play Store: 4.3
Price: Free
In-App Rating: £2.95 from ($3.99)
FitnessAI uses machine learning to deliver highly personalised workout programmes that adapt to your performance. Instead of leaving you to guess your ideal sets, reps or rest periods, the algorithm updates your plan after each session to optimise strength and muscle growth.
Whether you’re bulking, cutting or aiming for consistency, FitnessAI handles the programming so you can focus on lifting without spending time researching training methods.
The app supports both gym and home workouts, tailoring routines to the equipment you have. It targets all major muscle groups with focused sessions for back, chest, arms, legs and core. Beginners benefit from guided development, while experienced lifters can push further using built-in progressive overload.
Thanks to its intelligent design, FitnessAI makes it easy to track your training. The clean interface allows you to log workouts, review your improvements and stay consistent without distractions.
If you’re using an Apple Watch, the app syncs with Apple Health to record workout details such as calories, step count and duration. This makes it a strong choice for users looking for an Apple Watch weightlifting app that simplifies tracking.
15. Force USA Training App
Google Play Store: 4.0
Price: Free
The Force USA Training App is built for users of Force USA’s all-in-one gym systems, offering structured workout plans that help you maximise your home equipment. It’s ideal for strength athletes and home lifters focused on hypertrophy, compound lifts and progressive overload.
The workouts on the app are designed by expert coaches and include:
- Full-body
- Upper-body
- Lower-body
- Push-pull-leg splits
Built-in timers and logging tools keep your sessions efficient and on track.
What makes it stand out is its integration with Force USA equipment. With over 300 tutorials and guided workouts, it helps you make the most of free weights, cables and functional trainers while exploring new variations to beat training plateaus.
The app excels at delivering focused, coach-designed workouts for users already invested in Force USA gear. Its clean interface, custom workout flows and family-friendly options make it practical for home use.
The app is free when bundled with Force USA equipment or a membership, but has limited standalone value. For existing Force USA users, it’s one of the best tools for strength-focused, distraction-free home training.
16. Obé Fitness App
Apple Store: 4.8
Google Play Store: 4.6
Price: Free
In-App Purchases: from £14.99 ($19.99)
Obé Fitness is a holistic at-home workout app designed with women in mind, combining
- Strength
- Endurance
- Mobility
- Recovery
It offers progressive training plans and mood-based class suggestions to help users build confidence and improve overall health beyond traditional training goals.
After a short quiz, Obé builds a personalised workout schedule based on your goals, history and habits.
You can follow curated programmes or explore 10,000+ on-demand classes across 20+ styles, including HIIT, Barre, Pilates, Boxing and Yoga.
Live classes and themed challenges keep the experience fresh and motivating.
The app also supports specialist goals, offering classes for hormone balance, prenatal fitness, pelvic floor strength and cycle syncing. You can track your fitness through Apple Health or other connected wearables for a more tailored experience.
Obé is designed for convenience, with offline access, express classes and audio-guided sessions that suit home workouts, travel or busy routines. Most classes use minimal equipment like dumbbells, bands or bodyweight, making it accessible to nearly everyone.
Obé’s inclusive and wellness-driven approach makes it stand out among top weightlifting apps by promoting confidence through consistent, effective training. It’s ideal if you want to build strength, boost energy, improve mobility, and develop a long-term understanding of how your body moves and performs, all through structured and sustainable routines.
17. Alpha Progression
Apple Store: 4.8
Google Play Store: 4.9
Price: Free
In-App Purchases: from £9.55 ($12.99)
Alpha Progression is one of the best bodybuilding and strength training apps for serious lifters. Built around the principle of progressive overload, it offers science-based training plans with intuitive logging, making it ideal for consistent muscle and strength development.
You can follow expert-designed programs or create your own, whether you’re bulking, cutting or training for raw strength. The app adjusts your sets, reps and weights over time based on your performance and recovery levels.
A standout feature is its AI-generated recommendations, which help guide safe, steady improvement. You can monitor training volume, one-rep maxes and muscle group frequency through clear analytics and easy-to-read visual graphs.
The app also includes practical tools like a plate calculator, rest timers, drop set options and full integration with Apple Health and Google Fit. Each exercise comes with a video demonstration and form guidance to reinforce safe technique.
Alpha Progression is a smart, affordable solution for intermediate to advanced lifters who want expert-level programming and tracking tools in one place.
18. Freeletics Bodyweight App
Apple Store: 4.6
Google Play Store: 4.2
Price: Free
In-app purchases: £25.99
Freeletics Bodyweight is a no-equipment fitness app designed to build strength, endurance and lean muscle through high-intensity training. While not strictly a bodybuilding app, its scalable routines make it a great choice among free bodybuilding apps for anyone training with zero equipment or relying solely on bodyweight routines.
The app’s standout feature is its AI-powered coaching system, which adapts workouts to your fitness level and goals. Whether you’re aiming for fat loss, muscle definition or general fitness, it offers short, effective sessions from 5 to 30 minutes, perfect for busy schedules.
Freeletics also includes a dedicated Nutrition Coach that provides over 330 healthy recipes and personalised meal plans based on your dietary preferences.
Rather than focusing on calorie counting, it promotes simple, sustainable eating using clean, whole foods.
Meal planning tools include smart shopping lists and flexible portioning to match your training intensity. This makes healthy eating feel manageable, even for those new to nutrition tracking.
With integrated fitness and nutrition guidance, Freeletics offers a holistic approach to body transformation. It’s available on both iOS and Android, making it one of the best options for accessible, no-equipment training paired with lifestyle support.
19. Fitbod App
Apple App Store: 4.8
Google Play: 4.7
Price: Free
In-App Purchases: from £5.85 ($7.99)
Fitbod is an award-winning strength training app that builds personalised workout plans based on your logged performance, equipment access and fitness goals. Its focus on progressive overload makes it ideal for gym enthusiasts looking to maximise muscle growth and strength.
Using smart AI, Fitbod adjusts sets, reps and weights to match your recovery and training history, helping optimise hypertrophy and reduce the risk of overtraining. It supports both gym-based and home workouts, adapting to your environment for efficient, tailored training.
The app includes over 1,000 exercises, each with high-quality demo videos and clear form instructions. Workouts use non-linear periodisation to keep your routine varied and effective, and you can customise sessions by switching exercises or saving favourites.
Fitbod integrates with:
- Apple Health
- Apple Watch
- Fitbits
- Strava
For seamless tracking, users can also email professional trainers directly for further expert support.
It’s free to download and comes with a trial period, with a monthly or annual subscription unlocking full access to premium plans and features. If you want an intelligent, adaptive coach in your pocket, Fitbod is one of the best options on iOS and Android.
20. Gymshark Training App
Apple App Store: 4.8
Google Play: 4.8
Price: Free
Gymshark Training offers a wide range of free workout plans for all levels, focusing on muscle building, general fitness and confidence. It combines aesthetic-focused hypertrophy training with functional routines to help users build lean muscle and stay motivated.
A standout feature is Gymshark66, a 66-day challenge that encourages daily habits like training, walking, or mindfulness. This simple framework supports long-term lifestyle change and helps users stay consistent.
The app includes thousands of workouts led by Gymshark athletes and trainers, many of which require minimal equipment and can be done at home or in the gym. You can filter workouts by goal, equipment, or target muscle group to suit your preferences.
With regular content updates and Apple Health integration, Gymshark Training keeps your routine fresh while helping you stay on top of your performance in real time. You can save favourite workouts and easily pick up where you left off for added flexibility.
Free to download with optional extras, this app is ideal for anyone seeking a motivating, community-driven platform that supports consistent training and long-term results on your terms.
21. Centr by Chris Hemsworth
Apple App Store: 4.8
Google Play Store: 4.2
Price: Free
In-App Purchases: £12.49
Centr offers a holistic fitness experience that combines strength training, mobility, mindfulness and nutrition. Designed for users who want more than just workouts, it supports both muscle building and overall well-being, with plans that adapt to your goals and fitness level.
You’ll find personalised programmes for strength, fat loss, muscle definition and endurance, including beginner-friendly options and the HYROX-certified training plan. Sessions range from 5 to 60 minutes, making it easy to stay consistent no matter your schedule.
Training styles include:
- Strength
- HIIT
- Pilates
- Boxing
- MMA
- Yoga
You can filter by body part, goal or equipment, for a completely customisable workout experience.
What sets Centr apart is its integrated nutrition support. Meal plans are tailored to your dietary preferences and created by experts, helping you fuel your training without overthinking food choices.
Guided by expert trainers and synced with Apple Health, Centr balances lifestyle and lifting, earning its place among the best bodybuilding apps available today.
22. StrongLifts 5×5 App
Apple Store: 4.9
Google Play Store: 4.9
Price: Free
In-App Purchases: From £10.99
StrongLifts 5×5 is a no-nonsense strength training app built around the classic 5×5 method, using compound lifts and progressive overload. It’s perfect for beginners and intermediate lifters who want a straightforward way to build muscle and strength without overcomplicating their workouts.
The app walks you through each session with clear instructions, automatically logs your lifts, and tells you when to increase weight. Its clean, minimal interface makes logging simple and distraction-free, whether you’re training at home or in the gym.
StrongLifts features built-in performance tracking that helps you stay consistent and focused. It also includes video demonstrations, rest timers, history graphs and workout scheduling tools to support long-term progress.
The free version covers the complete 5×5 programme, while the Pro upgrade adds custom workouts, warm-up calculators and access to 100+ additional exercises.
Apple Watch and Health integration provide seamless syncing across your devices.
With over 3 million users, StrongLifts remains one of the most trusted apps for strength-focused lifters who want real results from a clear, proven system.
23. Madbarz
Apple Store: 4.7
Google Play Store: 4.7
Price: Free
In-App Purchases: from £11.49
Madbarz is a popular bodyweight training app with over a million users. It offers daily routines that can be tailored to your fitness level and goals, making it suitable for beginners and advanced athletes alike. You can customise workout durations and target specific muscle groups such as abs, legs or back.
The app features clear video guidance from fitness experts to ensure proper form. You can create and save custom workouts, giving you long-term flexibility while supporting consistent training.
Madbarz also includes a strong social element, allowing you to connect with friends, follow other users and join weekly challenges. Tools like the smart repetition counter, muscle group previews and leaderboards help keep your workouts engaging and goal-oriented.
While the free version is robust, the Premium upgrade unlocks structured workout plans based on your goals and a nutrition guide featuring over 65 healthy recipes. It’s a cost-effective alternative to the gym for anyone who prefers bodyweight-focused routines.
With Apple Health integration, Madbarz automatically logs your sessions and gives you insight into your training history over time. It’s a solid choice for those seeking guided, equipment-free workouts with a built-in sense of community.
24. FitOn
Apple App: 4.9
Google Play store: 4.5
Price: Free
In-App Purchases: £14.69 ($19.99)
FitOn offers an impressive range of free workouts led by celebrity trainers, including strength, HIIT, yoga, Pilates, and more. Whether you want to tone up, build muscle, or reduce stress, this app provides personalised plans that adapt to your goals and fitness level. It’s especially great for beginners thanks to its easy-to-follow classes and variety.
One of FitOn’s standout features is the exclusive workouts from stars like Gabrielle Union and Jonathan Van Ness, adding extra motivation and excitement.
You can work out at home, in the gym, or even on your TV, giving you maximum flexibility. The app also includes calming meditations to support mental health and well-being.
The social and competitive aspects help keep you engaged, with live leaderboards and the ability to track progress alongside friends. Real-time heart rate monitoring via Apple Health and Apple Watch integration enhances your workout feedback, helping you stay in the right intensity zones.
FitOn is entirely free to use, with no subscription required, although there is a PRO upgrade that offers personalised meal plans, offline downloads, and premium music. This app is a solid choice for anyone seeking accessible, varied workouts without the commitment of a gym.
You can access workouts on multiple devices, including Apple TV, for a larger screen experience. For a fun, flexible and expert-led training experience, FitOn is one of the best free apps you can download today
25. Bodybuilding.com All Access
Apple Store: 5.0
Price: Free
In-App Purchases: from £5.14 ($6.99)
Bodybuilding.com All Access is built for serious lifters looking to improve strength and hypertrophy through expertly designed workout plans. The app features a wide range of training styles, with video-led routines that are easy to follow, including more advanced training programmes. Nutrition advice and supplement guidance are also included to support your progress.
You can choose from multi-week programmes created by accredited coaches or build your own custom plan. Exercises can be paused for form review, and plans are flexible enough to fit a variety of goals and training styles.
Community is a big part of the app, users can comment, share fitness updates and save favourite workouts for motivation. A new “Groups” feature is also in development, aimed at connecting lifters locally for training and accountability.
Workout tracking is comprehensive, with Apple Health and Google Fit integration to log calories burned, heart rate and muscle group engagement. This helps support more balanced, strategic training over time.
With a one-month free trial and flexible subscription options, Bodybuilding.com All Access is a top bodybuilding app for lifters who want structured coaching, social support and coaching from certified experts in one place.
26. Sworkit
Apple Store: 4.7
Price: Free
In-App Purchases: from £3.67 ($4.99)
Sworkit is a flexible fitness app that delivers personalised workouts, mindfulness sessions and nutrition guidance for all fitness levels. Whether you’re building muscle, losing weight or just staying active, Sworkit adapts to your goals with expert-designed plans.
The app covers a wide range of workout styles, including:
- Strength
- HIIT
- Cardio
- Yoga
- Pilates
- Tai Chi
It also includes mindfulness exercises and recovery programmes, making it a well-rounded choice for both physical and mental wellness.
With over 500 workouts and 900+ exercises, Sworkit lets you customise routines based on your available equipment, time and goals. You can build short bodyweight sessions or follow structured long-term plans, with the option for 1-on-1 support from certified personal trainers.
Sworkit integrates with MyFitnessPal, Google Fit and Strava for seamless progress tracking. It also offers dedicated content for kids, families and educators, expanding its usefulness across age groups and lifestyles.
A free 7-day trial gives full access to explore the app, with affordable monthly and annual subscriptions available. If you want variety, flexibility and holistic fitness support, Sworkit is one of the most well-rounded workout apps on the market.
27 Burn.Fit
Apple Store: 4.8
Google Play Store: 4.6
Price: Free
In-App Purchases: from £4.40 ($5.99)
Burn.Fit is a data-driven workout app built for serious lifters focused on long-term strength and muscle gains. More than just a workout logger, it helps you master progressive overload by tracking sets, reps, rest times and training volume in detail.
The app delivers a streamlined logging experience and offers adaptive workout plans based on your goals and experience level. Detailed analytics and graphs help visualise gains and keep you motivated to push further.
Burn.Fit includes HD exercise GIFs for proper form guidance and allows you to set performance goals with personalised tracking reports. You can also explore elite programmes and follow motivational home workout videos to stay inspired.
A strong community feature lets users share routines, train alongside others and stay accountable. Recent updates include deload tracking, advanced rest timers and support for recovery-based periodisation. Apple Watch integration is also available with the Pro version.
For lifters who want precision, structure and measurable results from every session, Burn.Fit stands out as one of the smartest weightlifting tracking apps available today.
FAQs
Why Should I Use Bodybuilding Apps?
Whether you’re a beginner learning how to lift or a seasoned gym-goer tracking macros and PRs, the best bodybuilding apps bring structure, convenience, and personalisation to your training.
Here’s why they’re worth having on your phone:
#1 Progress Tracking That Keeps You Accountable
Most bodybuilding apps let you log sets, reps, and weights, making it easy to spot plateaus, celebrate PBs, and stay on track. Some even use AI or analytics to recommend when to increase your load or adjust your split.
It’s far more accurate than memory and helps visualise how your strength and physique are improving over time.
#2 Personalised Workout Plans for Your Goals
With these apps, there is no more guesswork, the support you need is right at your finger tips.
The best bodybuilding workout apps give you tailored routines based on your training level, goals, and available equipment. Whether you’re training for hypertrophy, strength, or recomposition, these apps structure your week for you so you always know what to do when you hit the gym.
#3 Learn Proper Form with Tutorial Videos
From dumbbell flyes to heavy deadlifts, form matters, and apps can help you get it right. Most include video demos and form tips, so you’re not relying on second-hand advice or social media snippets.
Some, like Caliber and Fitplan, even break movements down frame by frame to improve technique and prevent injury.
#4 Nutrition Support Without the Fuss
Bodybuilding success isn’t just built in the gym; it’s also about the nutrition you include in your diet. Many top apps now include built-in nutrition tracking or tailored meal plans based on your body stats and fitness goals. This makes it easier to stay on target whether you’re bulking, cutting, or maintaining lean muscle.
Apps like MyFitnessPal offer huge food databases and macro tracking, while Freeletics pairs bodyweight workouts with personalised, no-fuss nutrition coaching.
These tools take the guesswork out of eating for results and help you stay consistent with both training and diet.
#5 Stay Motivated with Built-In Communities
Training solo can be tough, especially when it comes to maintaining motivation levels. This is why many bodybuilding apps now include social features such as:
- Group challenges
- Live classes,
- Community discussion boards
All these impressive features ensure that you can connect with others working toward similar goals.
Whether you’re competing in monthly lifting streaks or just sharing wins, this social layer can be the extra push you need.
#6 Smarter Training with Wearables and AI
Some of the best weightlifting apps for Apple Watch collect real-time training data like heart rate, sets, volume lifted, and rest times. This insight helps fine-tune your workouts for better results.
Apps like Fitbod and Strong use this data to personalise training intensity, suggest progression, and track recovery, so you can train smarter, not just harder.
With wearable integration, these platforms make advanced performance tracking effortless.
Before you go!
Now that you know what the best bodybuilding apps on the market are, you can go out and make an informed decision on which you’d like to invest in. Whether you’re a beginner or tracking your fitness journey as a fitness expert, there’s a weightlifting app for every lifter. So, which one will you try?
If you’re passionate about fitness and want to help others achieve their goals, OriGym’s Personal Trainer Diploma could be the ideal next step.
Download our course prospectus to learn more about how you can turn your passion into a rewarding career.
